The Alison Lumbatis Show
A podcast to help women discover (and rediscover) their confidence and style.
Alison Lumbatis is a style psychology expert, speaker, best-selling author, and CEO of Outfit Formulas. Over the past decade, she's helped hundreds of thousands of women feel more confident in their clothes.
Now, she's bringing these tools, frameworks, and real-life conversations to the masses. The Alison Lumbatis Show's mission is to help YOU feel more confident in your clothes so you can feel more confident in your everyday life.
For episodes and more information on the podcast, visit AlisonLumbatis.com/podcast
For more information about her outfit planning program, Outfit Formulas, visit OutfitFormulas.com
Episodes
27 episodes
“A system to make dinner more manageable” - Episode 21 with Kelsey, founder of Recipe Club
Today I am excited to share my amazing conversation with Recipe Club’s, Kelsey Nixon. Recipe Club is a dinner system to help you organize meal planning to take the decision fatigue out of the kitchen.We chatted about food with kids, tips...
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Season 1
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Episode 21
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43:13
"I don’t want to spend all of my time cleaning” - Episode 20 with Becky, AKA "Clean Mama"
Today I talked with Becky from Clean Mama, an online cleaning community and blog. Becky is the QUEEN of implementing cleaning systems to help you create and maintain a home that brings you joy rather than stress. We talked about pre...
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Season 1
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Episode 20
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33:20
"Look stylish without adding extra layers or heat!" - Summer Style Q&A, Episode 19
Today’s episode is about keeping it stylish while staying cool, especially in the summer heat!Lauren & I discuss our tips for styling outfits during the heat. We love using accessories to style our summer outfits rather than adding l...
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Season 1
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Episode 19
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41:33
Where are they now? Style Story Updates From Our Members - Episode 18
In today’s episode, I enjoyed hearing from past podcast guests and their updates on how their wardrobe has changed since being on the podcast. Want to listen to their episodes before hearing their updates? Give episodes 5 through 8 and episode ...
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Season 1
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Episode 18
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21:29
"It's very simple to plug in what I have in MY closet" - Episode 17 with Joy
This week I had an amazing conversation with Joy, a retired teacher and artist, who loves to bring her creativity into her wardrobe and how she uses her artist’s eye when getting dressed.We talked about how her style has changed over the...
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Season 1
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Episode 17
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57:57
"I wasn't giving myself permission to shop" - Episode 16 with Jannie
Today I talked with Jannie who is enjoying her retirement and trying to focus on intentionally adding new pieces to her wardrobe. We discussed reaching a point of closet contentment and when to buy new pieces or lean into a trend.&n...
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Season 1
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Episode 16
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51:35
“I have so many clothes but not the right clothes for my lifestyle” - Episode 15 with Robin
Today I had an amazing conversation with Robin who is experiencing transitions in all parts of her life from work, to becoming an empty nester to adapting to body changes with age. We had a great discussion about dressing for who you are now an...
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Season 1
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Episode 15
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1:09:55
"That rule needs to die and it needs to die, NOW" - Debunking your style myths, Episode 14
In today’s episode, I chat with Lauren about my favorite thing as a stylist: the psychology behind the clothes. I asked my Instagram community about the style messages they heard throughout their lives and I work to debunk these style myths.&nb...
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Season 1
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Episode 14
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43:37
A Special Mother's Day Conversation with Alison's Daughters, Ava and Aubrey - Episode 13
Today’s episode is an extra special one as my daughters, Aubrey & Ava, give us all the Mother’s Day treat of sharing their style stories with us. Aubrey is 25 years old and runs an online jewelry company, Alison and Aubrey, that we started ...
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Season 1
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Episode 13
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40:34
“The proportions just don’t fit me like I’d like” - Episode 12 with Dina
Today I’m talking with our show’s first petite guest, Dina, a wife & mom who is starting her empty-nester years and struggles to build a closet that fits her 5’ 1” petite frame. We chatted about building a cohesive closet that f...
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Season 1
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Episode 12
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52:54
“I’m looking for casual elegance”
Today’s conversation focuses on embracing the evolution of style & adjusting to the times while also remaining true to yourself. In this episode, I talk to Marcie, a retired mother who is also a competitive square dancer who wan...
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Season 1
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Episode 11
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54:47
"The best thing we can do is learn to make changes in the midst of our imperfect circumstances"
I am so excited to share this conversation with you that Myquillyn Smith & I had about the intersection of personal style & home decor. We discuss the importance of building a home style & a house that you love NOW even ...
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Season 1
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Episode 10
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38:44
"It’s hard to dress a body you haven’t had before"
Today’s conversation focuses on embracing the PERSONAL in personal style. In this episode, I talk to Stephanie, a school counselor who also wears the multiple hats of small business owner, podcaster, mother, and coach struggling to ...
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Season 1
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Episode 9
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58:50
MAILBAG: Answering Your Spring Style Questions
In this bonus episode, we are excited to bring an Outfit Formulas tradition to the podcast community! Each season I answer questions from our Outfit Formulas community & my Instagram. Today we cover topics from trending shoes fo...
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Season 1
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40:31
“I was stressed about getting dressed every day!”
Today, I'm thrilled to share my conversation with Shannon, whose personal style journey is as compelling as it is inspiring.Shannon's story is one of transformation and self-discovery. She delves into her challenges with showcasing her c...
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Season 1
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Episode 8
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57:26
“I love the clothes, but I don’t know what to pair with them”
Today, I’m excited for you to hear my conversation with Laina, a mother and librarian who struggles with pairing clothes and not getting enough wear out of certain items in her closet. This conversation was such a fun exploration, ...
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55:20
“It was SO clear to me that I felt GOOD in this piece of clothing!”
Today, you’re getting a really special interview with one of my closest closet confidants. Last week, we talked to my Business Manager, Lauren Smith, about her style story. It was SUCH a good conversation, we had to split it into tw...
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33:36
“I STILL feel that pressure to fit in”
Today’s conversation centers around one word… Authenticity! In this episode, I talk to Donna, a recently remarried mother of two who struggles to find the balance between what the world expects from her and what feels like authenti...
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Season 1
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Episode 6
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51:44
“I felt like I didn’t belong in most stores”
Today, you’re getting a really special interview with one of my closest closet confidants. Lauren Smith is my Business Manager at Outfit Formulas and one of the people I trust most in the world with the style stories of our members....
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Season 1
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Episode 6
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28:51
"I was dressing to hide... Now I'm dressing for who I am today!"
In this heartfelt episode, Connie opens up about her journey into retirement and adapting to a new lifestyle in Arizona. She candidly shares her challenges with finding clothes that fit her casual lifestyle, the impact of body image on her styl...
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Season 1
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Episode 5
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53:46
Spring Outfit Plan Live Reaction - Bonus Episode
Today’s episode is a REALLY fun one! In this episode, Alison Lumbatis and Lauren Smith discuss the style trends of Spring 2024 and do a live reaction to this Spring’s Outfit Formulas Outfit Plan! You’ll hear Lauren’s live, genuine ...
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Season 1
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33:25
Alison’s Style Story
Now that we have discussed the key pillars of my fashion philosophy, it’s time to get to the heart of the show… We’re going to dive into women’s real-life style stories. We’ll talk about the traumas and triumphs that have shaped our sense of se...
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Season 1
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Episode 4
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42:31
Closet Contentment is Achievable
Our last two episodes covered key pillars of my style philosophy. We talked about how you are worthy of looking and feeling your best and style is a skill that ANYONE can learn, including you! In our third episode, we’re going to discuss the fi...
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Season 1
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Episode 3
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18:33
BONUS: The “Why” Behind the Alison Lumbatis Show
Today, we’re releasing a special bonus episode diving into the “Why” behind The Alison Lumbatis Show… Why start a podcast? Why now? What does this show hope to accomplish?The truth is, we’ve wanted to start a podcast for awhile, but we ...
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Season 1
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Episode 3
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7:06
Style is a Skill Anyone Can Learn
Last episode, we talked about the mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. We dove into the psychology of style and why looking good isn’t a vain pursuit. Today, we’re diving...
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Season 1
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Episode 2
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19:09