Practically Awake
Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who you are.
Practically Awake
EXERCISE: Sexual Shadow Work Guided Visualization
Dive deep into your unconscious mind with this transformative Sexual Shadow Work Visualization Exercise. This guided meditation is designed to help you uncover hidden aspects of your sexuality, release sexual shame, and embrace your authentic sexual self. Whether you're seeking healing, self-discovery, or empowerment, this practice will guide you toward integration and self-love.
💡 What You’ll Experience:
Explore the depths of your shadow self to uncover repressed feelings, beliefs, or desires related to sexuality.
Tap into the symbolic power of your unconscious mind through a guided visualization in a safe, supportive space.
Learn how to approach your hidden fears or shame with curiosity and compassion.
Transform shadow elements into symbols of self-love, acceptance, and empowerment.
🖊️ How to Prepare:
Find a quiet, comfortable place where you won’t be disturbed.
Have a journal or pen and paper nearby to jot down reflections after the meditation.
Relax, breathe deeply, and allow your unconscious mind to guide you.
✨ Key Benefits of this Practice:
Release sexual shame rooted in societal or cultural conditioning.
Strengthen your connection to your sexual authenticity and identity.
Integrate shadow aspects of yourself for deeper empowerment.
READY TO EXPLORE YOUR SHADOW? 🖤
⭐️ FREE Erotic Shadow Workbook
✨ 20 page eBook: 8 Layers of Sexual Shadow
🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on
🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel
Connect with Me:
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
- 📺 YouTube: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit.
About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
