Practically Awake
Join your host Jaclyn Proper, a Jungian Coach as she discusses topics around sexuality, relationships & spirituality through the lens of her personal journey & Jungian psychology. Join for lighthearted, shame-free, no-nonsense conversations to help you uncover the truth of who you really are.
Episodes
38 episodes
Neurodivergent, Kinky & Divine: Bella Kitsune on Conscious Domination
In this raw and revealing episode, I sit down with Bella Kitsune — a professional dominatrix, somatic therapist, conscious kink practitioner, and neurodivergent healer — to unpack the deep intersections of sex work, trauma healing, archetypes, ...
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Season 1
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Episode 38
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57:51
Ego Resistance in Sexual Shadow Work (Why It Can Be Hard to Start)
✨ Last call to join REBORN live round, my 8-week group coaching journey into the 8 layers of sexual shadow, starting April 27th. [Get details and sign up here]Let’s talk abou...
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Season 1
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Episode 37
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30:20
8 Layers of Sexual Shadow Workshop
If you want to see the accompanying slides (not necessary but may be helpful) [you can watch the Youtube version here]Welcome to this free shadow work workshop on sexuality, embodime...
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Season 1
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Episode 36
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46:54
Dark Sexual Fantasies Explained | Trauma, Shadow Work, and Kink
🖤 My 8-week program REBORN (starting April 27) goes deep into these topics and more: from the primal to the divine, shadow to sovereignty.
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Season 1
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Episode 35
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13:12
How to Fulfill Your Potential Via Sexual Shadow Work
Today we’re diving deep into how exploring your sexuality can unlock your full potential — especially if you’re kinky, queer, neurodivergent, or just done pretending to be someone you're not.So, what is the shadow? In J...
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Season 1
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Episode 34
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11:59
Consequences of NOT doing Sexual Shadow Work: My Manipulation Shadow STORYTIME!
In this candid and unfiltered episode, we’re diving into the consequences of avoiding sexual shadow work—what happens when we bury our shame, desires, and trauma instead of facing them head-on.I use the example of my own manipulation sh...
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Season 1
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Episode 33
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15:40
Is Your Kink Healthy or Unhealthy?
Many people wonder whether their kinks or sexual desires are problematic or rooted in trauma. In today’s episode, we’re breaking down the difference between healthy kink expression and compulsive or shame-driven desires. As a Jungian depth coac...
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Season 1
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Episode 32
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7:00
How Childhood Trauma Affects Sexual Shadow
Is your childhood trauma secretly shaping your sex life and attraction patterns? Today, we’re diving into sexual shadow work—a powerful Jungian psychology tool to uncover how early life experiences impact intimacy, pleasure, and relationships.<...
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Season 1
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Episode 31
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9:35
Inside a Legal Brothel: Truths & Misconceptions w/Electra Rayne
In this episode, I sit down with Electra Rayne, a seasoned sex worker, adult content creator, and founder of QueerCrush.com, a site dedicated to authentic queer representation. Electra shares her journey into the industry, from her early experi...
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Season 1
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Episode 30
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59:40
Political Anxiety, Tribalism & Your Unconscious Mind | A Jungian Perspective w/ Chuck Gafvert
How is political stress affecting your relationships, mental health, and overall well-being? In this episode, Jungian coach Chuck Gafvert joins me to dive deep into political polarization, projection, tribalism, and the hidden psychological tri...
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Season 1
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Episode 29
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59:31
WHY YOU WANT TO F*CK THAT PERSON! (How sexual shadow influences desire)
Have you ever felt an intense attraction to someone who isn’t your type—or even been repulsed by someone, only to have them show up in your sex dreams? These experiences are often messages from the unconscious mind. In this video, we explore se...
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Season 1
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Episode 28
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7:01
Twin Flames & Spiritual Awakening: A Jungian Perspective
Today, we’re talking about Twin Flames, but not in the way you might expect. We're diving into the Twin Flame experience as a spiritual initiation, exploring how it reflects your inner masculine and feminine energy and catalyzes deep personal t...
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Season 1
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Episode 27
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13:21
Exploring Neurodivergence and Healing Through the Art of BDSM w/ Priestess Cinda Starr
In this episode, we dive into an eye-opening conversation with Priestess Cinda Starr, a dominatrix and somatic wellness practitioner. We explore the intersection of BDSM and neurodivergence, the transformative power of surrender and control, an...
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Season 1
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Episode 26
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53:55
What is the Body Shadow?
In this episode, we talk about body shadow, how hidden emotions, repressed trauma, and stories shape how we express ourselves and experience life in our bodies. I share my personal journey of uncovering my body’s story, from childhood trauma to...
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Season 1
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Episode 25
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10:06
Mindfulness, BDSM, and the Body: Redefining Wellness w/ Ebony Eros
In this episode, we explore the fascinating connections between the nervous system, sexual health, BDSM, and mindfulness with special guest Ebony Eros—a health coach, professional dominatrix, and nursing student. Join us as we discuss how to cu...
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Season 1
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Episode 24
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56:40
Why the universe is kicking your ass (The cosmic wakeup call)
Why does the universe seem to "break" you during times of major change? In this episode, we explore how external chaos—like job loss, relationship endings, or financial struggles—often mirrors internal shifts on your self-development journey. L...
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Season 1
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Episode 23
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9:59
How to Forgive Your Parents
In this episode, we dive into the process of forgiving your parents. Whether the holidays have stirred up unresolved emotions or you’re exploring personal growth, understanding the impact of your parents' conditioning is essential for individua...
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Season 1
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Episode 22
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13:35
WHY YOU SHOULD QUIT THERAPY! (and what you should do instead)
I share why traditional therapy might not always be the best path for everyone.. especially if you’ve been stuck in a loop of revisiting past traumas without making real progress. I open up about my personal journey through over 20 years of the...
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Season 1
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Episode 21
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8:15
Kink, Neurodivergence, and Shadow Work: Unmasking Your True Self
In this episode, we dive into the powerful intersection of kink, BDSM, and neurodivergence. Join us as we explore how “neurospicy” individuals—those with ADHD, autism spectrum traits, CPTSD, and more—can find supportive communities, clear commu...
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Season 1
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Episode 21
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10:27
EXERCISE: Sexual Shadow Work Guided Visualization
Dive deep into your unconscious mind with this transformative Sexual Shadow Work Visualization Exercise. This guided meditation is designed to help you uncover hidden aspects of your sexuality, release sexual shame, and embrace your authentic s...
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Season 1
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Episode 20
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12:13
How to be a Good Sub: Conscious Submission & Shadow Work in BDSM
In this episode, we’re diving into the energetics of submission and exploring what it means to be a good submissive in BDSM. Together, we’ll challenge societal misconceptions about submission, revealing it as an act of trust, strength,...
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Season 1
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Episode 19
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15:00
The Sacred Role of a Dom: Shadow Work, Archetypes, and Energetics in Kink
In this episode, we delve deep into what it truly means to be a good Dom, beyond just the physical acts of BDSM and kink play. Explore the spiritual, energetic, and archetypal dimensions of dominance that apply to anyone—regardless of gender. W...
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Season 1
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Episode 18
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10:43
The Mother Archetype: Intimacy, Intuition & Shadow Work
In this episode, we’re diving deep into the Mother Archetype—its influence on your intimacy, intuition, romantic life, and even your sex life. 🌙✨ I explore how this archetype surfaces in layers during our shadow work and individuation jo...
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Season 1
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Episode 17
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11:24
How to Safely Engage in Sexual Shadow Work: A Mental Health Centered & Trauma-Informed Approach
In this episode, we explore the complex relationship between trauma, shadow work, and sexuality through a trauma-informed and Jungian psychology approach. I answer the common question, 'Is shadow work safe for people who experienced trauma?” an...
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Season 1
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Episode 16
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18:30
Will Shadow Work Heal Away Your Kink? Understanding Desire, Shame, & the Unconscious Mind
Curious about how shadow work impacts your desires or kinks? In today’s episode, I answer one of the most asked questions I get: "Can I heal away my kink or desire?" We dive into the roots of desire, how shame influences our urges, and whether ...
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Season 1
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Episode 15
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11:09