Practically Awake

How to Forgive Your Parents

Jaclyn Proper Season 1 Episode 22

In this episode, we dive into the process of forgiving your parents. Whether the holidays have stirred up unresolved emotions or you’re exploring personal growth, understanding the impact of your parents' conditioning is essential for individuation and breaking free from old patterns.


We discuss:

  • The mother and father complex in self-development.
  • Acknowledging childhood wounds and repressed emotions.
  • Avoiding rumination and taking responsibility for your healing.
  • The power of inner child work and connecting with inner archetypes.
  • Shadow work to release ties to parental conditioning.


Forgiveness is not about excusing harmful behavior—it’s about reclaiming your power, reparenting yourself, and seeing your parents as human beings shaped by their own experiences.


If you’re ready to free yourself from the patterns of the past, this episode is for you.

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About Jaclyn Proper:

Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

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