Practically Awake
Join your host Jaclyn Proper, a Jungian Coach as she discusses topics around sexuality, relationships & spirituality through the lens of her personal journey & Jungian psychology. Join for lighthearted, shame-free, no-nonsense conversations to help you uncover the truth of who you really are.
Practically Awake
Mindfulness, BDSM, and the Body: Redefining Wellness w/ Ebony Eros
In this episode, we explore the fascinating connections between the nervous system, sexual health, BDSM, and mindfulness with special guest Ebony Eros—a health coach, professional dominatrix, and nursing student. Join us as we discuss how to cultivate body awareness, integrate holistic wellness practices, and use mindfulness to enhance your connection with yourself and others. Whether you're curious about the role of BDSM in personal growth or looking for practical tips to improve your sexual and overall health, this conversation offers powerful insights to start your year with intention and self-discovery.
Connect with Ebony Eros:
Instagram: https://www.instagram.com/ebony_eros_
Buy e-book “The Pleasure Plate”: https://www.instagram.com/ebony_eros_
- 📘 Download your FREE Sexual Shadow Work Guide: https://www.jaclynproper.com/sexual-shadow-workbook
- 🤝 Book a FREE One-on-One Alignment Session: jaclynproper.com/work-with-me
Connect with Me:
- 🌐 Website: www.jaclynproper.com
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. Your support helps reach more people and spread the message of conscious exploration and self-awareness.
About Jaclyn Proper:
Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
Thank you for listening!
