Practically Awake
Join your host Jaclyn Proper, a Jungian Coach as she discusses topics around sexuality, relationships & spirituality through the lens of her personal journey & Jungian psychology. Join for lighthearted, shame-free, no-nonsense conversations to help you uncover the truth of who you really are.
Practically Awake
8 Layers of Sexual Shadow Workshop
If you want to see the accompanying slides (not necessary but may be helpful)
[you can watch the Youtube version here]
Welcome to this free shadow work workshop on sexuality, embodiment, and the unconscious mind. This is a deep-dive into sexual shadow work from a Jungian lens—so grab a notebook and get cozy. We’re going way beyond the sacral chakra and into the 8 layers of sexual shadow that influence your desires, identity, confidence, shame, and relationships.
Whether you’re kinky, queer, neurodivergent, or just tired of playing small—this is for you.
💥 In this episode:
What the sexual shadow actually is
Why your triggers and fantasies are sacred messages
How the chakras hold different aspects of sexual repression or expression
How patriarchal conditioning, purity culture, and early trauma shape desire
The connection between erotic energy and individuation (becoming your true self)
A guided sexual shadow visualization practice
And the truth about how to reclaim your erotic sovereignty
👑 I also introduce REBORN, my 8-week shadow work program starting April 27 for anyone ready to shed sexual shame, reconnect with their wild, creative life force, and become erotically empowered. This program blends Jungian depth psychology, somatics, ritual, and kink-informed spirituality to help you come home to your sexual self.
[REGISTER FOR REBORN HERE]
Questions? Email me at info@jaclynproper.com
✨ Timestamps:
0:00 → Intro & Tech Chaos (Thanks, Trickster)
1:48 → About me / My Journey
4:32 → How shadow is formed & integration process
15:56 → The 8 Layers of Sexual Shadow
20:14 → Self Assessment Exercises
36:00 → Active Imagination Visualization Exercise
41:00 → What is REBORN? + Promo code
📌 Keywords:
sexual shadow work, Jungian shadow work, healing sexual shame, somatic shadow work, queer shadow integration, erotic alchemy, chakra healing, sexuality and trauma, kink and spirituality, healing through desire, feminine shadow, individuation
- 📘 Download your FREE Sexual Shadow Work Guide: https://www.jaclynproper.com/sexual-shadow-workbook
- 🤝 Book a FREE One-on-One Alignment Session: jaclynproper.com/work-with-me
Connect with Me:
- 🌐 Website: www.jaclynproper.com
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. Your support helps reach more people and spread the message of conscious exploration and self-awareness.
About Jaclyn Proper:
Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
Thank you for listening!
