What 5 Years of Shadow Work *ACTUALLY* Looks Like 🫣

So… what actually happens when you commit to shadow work for real?

In this episode, I reflect on the last 5 years of doing deep unconscious work — the kind that changes your entire life, nervous system, sexuality, body, intuition, relationships… all of it. This isn’t some fluffy “just journal and light a candle” version of healing. This is what it actually looks like to unravel your trauma, identity, addictions, and ego defenses and rebuild from the soul up.

I talk about how becoming a dominatrix unexpectedly saved my life, what a Kundalini awakening did to my brain, and why shadow work gave me better orgasms. I also share how I finally stopped self-abandoning, started trusting myself, and built a life I couldn’t even imagine five years ago.

If you’re in the thick of it, this episode is for you. There is another side — and it’s better than your ego can dream up.

✨ Mentioned in this episode:
🔮 Free workshop: https://www.jaclynproper.com/third-eye-kink
📩 Email me your reflections at: info@jaclynproper.com

tags: shadow work, Jungian coaching, spiritual awakening, sexual shadow work, trauma healing, nervous system healing, parts work, somatic healing, inner child healing, authentic self, transformation journey, spiritual psychosis, kink and shadow, third eye awakening

• 📘 Download your FREE Sexual Shadow Work Guide: https://www.jaclynproper.com/sexual-shadow-workbook
• 🤝 Book a FREE One-on-One Alignment Session: jaclynproper.com/work-with-me

Connect with Me:

• 🌐 Website: www.jaclynproper.com
• 📸 Instagram: @jaclynproper
• 📱 TikTok: @jaclynproper

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About Jaclyn Proper:

Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

Thank you for listening!