Practically Awake

What 5 Years of Shadow Work *ACTUALLY* Looks Like 🫣

• Jaclyn Proper

So… what actually happens when you commit to shadow work for real?

In this episode, I reflect on the last 5 years of doing deep unconscious work — the kind that changes your entire life, nervous system, sexuality, body, intuition, relationships… all of it. This isn’t some fluffy ā€œjust journal and light a candleā€ version of healing. This is what it actually looks like to unravel your trauma, identity, addictions, and ego defenses and rebuild from the soul up.

I talk about how becoming a dominatrix unexpectedly saved my life, what a Kundalini awakening did to my brain, and why shadow work gave me better orgasms. I also share how I finally stopped self-abandoning, started trusting myself, and built a life I couldn’t even imagine five years ago.

If you’re in the thick of it, this episode is for you. There is another side — and it’s better than your ego can dream up.

✨ Mentioned in this episode:
šŸ”® Free workshop: https://www.jaclynproper.com/third-eye-kink
šŸ“© Email me your reflections at: info@jaclynproper.com

tags: shadow work, Jungian coaching, spiritual awakening, sexual shadow work, trauma healing, nervous system healing, parts work, somatic healing, inner child healing, authentic self, transformation journey, spiritual psychosis, kink and shadow, third eye awakening

READY TO EXPLORE YOUR SHADOW? šŸ–¤

ā­ļø FREE Erotic Shadow Workbook
✨ 20 page eBook: 8 Layers of Sexual Shadow
šŸ”„ Dive Deeper: Experience REBORN, my guided erotic shadow journey
šŸ’Ž Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on
šŸŒ’ Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel

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About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.