Practically Awake

FEAR OF BEING SEEN: Shadow Work for Intimacy, Visibility & Success

Jaclyn Proper

READY TO EXPLORE YOUR SHADOW? 🖤
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💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on → https://www.jaclynproper.com/work-with-me
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Do you ever sabotage what you actually want — love, success, attention, pleasure — because being seen feels terrifying?
This episode dives into the fear of being seen, the shadow behind self-sabotage, and how it’s wired into your nervous system, sexuality, and self-expression.
You’ll learn how fear of visibility connects to:

✦ Fear of success, failure, and rejection

✦ The throat chakra and difficulty speaking your truth

✦ Performative vs authentic sexuality

✦ Nervous system dysregulation and early trauma

✦ Perfectionism, shame, and “too much / not enough” energy


This conversation is for the deep feelers, the neurodivergent, the spiritually-curious, the ones who know they’re meant for more but still shrink when the spotlight hits.
I share my own story — from childhood trauma to becoming a teacher of shadow integration — and practical tools to expand your capacity for visibility, intimacy, and pleasure.

🌹 Want to go deeper?
If this hits you in the gut, it’s because this wound is archetypal.In REBORN, my 8-module on-demand journey into the erotic shadow, you’ll explore how fear, shame, and repression block your life-force — and learn to alchemize them into power, pleasure, and expression.
✨ Explore REBORN → https://www.jaclynproper.com/reborn

🕯 Chapters
Intro: The fear of being seen
My personal story with visibility trauma

The ego, persona & shadow

Throat chakra + expression

Visibility in intimacy & sex

How fear of success hides inside your nervous system

Practices to expand your capacity to be seen

Integration + REBORN invitation

⚡ Keywords / Hashtags 
fear of being seen, shadow work, sexual shadow, erotic shadow work, Jungian psychology, nervous system healing, trauma and sexuality, chakra healing, self-expression, fear of success, inner child healing#ShadowWork #FearOfBeingSeen #SexualShadow #ThroatChakra #TraumaHealing

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About Jaclyn Proper:

Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

Thank you for listening!