Practically Awake
Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who you are.
Practically Awake
FEAR OF BEING SEEN: Shadow Work for Intimacy, Visibility & Success
READY TO EXPLORE YOUR SHADOW? 🖤
✨ FREE GIFT: Unlock your Erotic Shadow Workbook → https://www.jaclynproper.com/sexual-shadow-workbook
🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey → https://www.jaclynproper.com/reborn
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on → https://www.jaclynproper.com/work-with-me
🌒 Support the Channel: Every piece is designed by me: shadow-themed art, apparel, and magic → https://www.etsy.com/shop/JaclynProper
Do you ever sabotage what you actually want — love, success, attention, pleasure — because being seen feels terrifying?
This episode dives into the fear of being seen, the shadow behind self-sabotage, and how it’s wired into your nervous system, sexuality, and self-expression.
You’ll learn how fear of visibility connects to:
✦ Fear of success, failure, and rejection
✦ The throat chakra and difficulty speaking your truth
✦ Performative vs authentic sexuality
✦ Nervous system dysregulation and early trauma
✦ Perfectionism, shame, and “too much / not enough” energy
This conversation is for the deep feelers, the neurodivergent, the spiritually-curious, the ones who know they’re meant for more but still shrink when the spotlight hits.
I share my own story — from childhood trauma to becoming a teacher of shadow integration — and practical tools to expand your capacity for visibility, intimacy, and pleasure.
🌹 Want to go deeper?
If this hits you in the gut, it’s because this wound is archetypal.In REBORN, my 8-module on-demand journey into the erotic shadow, you’ll explore how fear, shame, and repression block your life-force — and learn to alchemize them into power, pleasure, and expression.
✨ Explore REBORN → https://www.jaclynproper.com/reborn
🕯 Chapters
Intro: The fear of being seen
My personal story with visibility trauma
The ego, persona & shadow
Throat chakra + expression
Visibility in intimacy & sex
How fear of success hides inside your nervous system
Practices to expand your capacity to be seen
Integration + REBORN invitation
⚡ Keywords / Hashtags
fear of being seen, shadow work, sexual shadow, erotic shadow work, Jungian psychology, nervous system healing, trauma and sexuality, chakra healing, self-expression, fear of success, inner child healing#ShadowWork #FearOfBeingSeen #SexualShadow #ThroatChakra #TraumaHealing
- 📘 Download your FREE Sexual Shadow Work Guide: https://www.jaclynproper.com/sexual-shadow-workbook
Connect with Me:
- 🌐 Website: www.jaclynproper.com
- 📸 Instagram: @jaclynproper
- 📱 TikTok: @jaclynproper
If you enjoyed this episode, please consider leaving a review and sharing it with someone who might benefit. Your support helps reach more people and spread the message of conscious exploration and self-awareness.
About Jaclyn Proper:
Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
Thank you for listening!