Practically Awake
Welcome! I’m Jaclyn Proper, a Jungian Depth Coach, Educator, Explorer, Underworld Doula, Artist & human doing my best on Earth. This channel is about what it means to be an explorer of shadow and self. We dive into shadow work, eroticism, spiritual psychology, kink, neurodivergence, sexuality, travel, and authentic living through the lens of my personal journey and Jungian psychology. If you’re an unconventional soul, queer, kinky, neurospicy, or simply shadow-curious, you’ll find lighthearted yet no-nonsense conversations here to help you embrace your edges, and uncover the truth of who you are.
Practically Awake
Trauma, the Golden Shadow, & “Dark" Parts (a Jungian & IFS POV)
If you’re afraid there’s something “dark,” “evil,” or fundamentally wrong inside you… this episode will change everything.
In this deep dive on childhood trauma, the Golden Shadow, and IFS protectors, I’ll show you why those scary inner voices or impulses aren’t signs that something is wrong with you—they’re actually psychological protectors guarding your brightest, most authentic self.
Here’s what we’re getting into:
When people with developmental or childhood trauma start doing shadow work, they’re often afraid they’re going to uncover something monstrous—some “dark part” that proves they’re broken.
But here’s the truth: 99% of the time, the thing you’re afraid of is actually your Golden Shadow.
Your creativity.
Your intuition.
Your sensitivity.
Your joy.
Your true personality.
All the pieces that were too bright and too beautiful to feel safe in your childhood environment.
READY TO EXPLORE YOUR SHADOW? 🖤
⭐️ FREE Erotic Shadow Workbook
✨ 20 page eBook: 8 Layers of Sexual Shadow
🔥 Dive Deeper: Experience REBORN, my guided erotic shadow journey
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on
🌒 Support the Pod: Check out my Etsy Store! Every piece is designed by me: shadow-themed art & apparel
Connect with Me:
- 📸 Instagram: @jaclynproper
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- 📺 YouTube: @jaclynproper
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About Jaclyn Proper: Jaclyn is a Jungian Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.
