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Work Family Me - Conversations with Maude
Welcome to a series of conversations about themes relevant to preventing burnout hosted by Maude Burger-Smith. In Season 1 we look at the behind the scenes of working and parenting in cultures around the world. In Season 2 we discuss various aspects of hormonal transitioning in perimenopause and how these may show up in our lives.
Work Family Me - Conversations with Maude
A Conversation About Guilt
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Maude Burger-Smith
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Episode 4
In this episode of Work Family Me, I talk about a very common emotion that crops up in these conversations with working women and with my hard-working 1:1 clients in general...GUILT.
Listen to hear…
- What the point of guilt is!
- An important differentiation to make for yourself.
- How to use guilt productively
- Some examples and challenges
- A 4-step process you can use the next time you feel guilty.
Links:
Connect with me on LinkedIn
Work with me - 1:1 coaching details
For full show notes, visit https://www.coachingwithmaude.com/