Work Family Me - Conversations with Maude
Welcome to a series of conversations about themes relevant to preventing burnout hosted by Maude Burger-Smith. In Season 1 we look at the behind the scenes of working and parenting in cultures around the world. In Season 2 we discuss various aspects of hormonal transitioning in perimenopause and how these may show up in our lives.
Podcasting since 2024 • 33 episodes
Work Family Me - Conversations with Maude
Latest Episodes
Intimacy and pleasure in menopause, a conversation with Heidi True
This is such a needed conversation in the stress management and the menopause education space. Heidi True and I discuss sexuality, bodies and intimacy in the menopausal transition and beyond - the challenges, the benefits, the practices. Heidi ...
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Season 2
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Episode 31
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55:40
Holistic health (and we talk WHOLE BODY) in menopause - a conversation with Kath Berry
Kath Berry (BHSc, MSc, acupuncturist and female health specialist) and I (a women’s burnout prevention and leadership coach) discussed a range of topics around the transition to menopause from confidence to hot flushes and I am so grateful for ...
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Episode 30
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1:14:12
Divorce and menopause, a conversation with Sharri Freedman
Midlife is often a time of re-evaluating our relationships and transitioning out of a marriage can be a big part of that. Sharri combines 30+ years of legal wisdom with strategy, nervous system regulation, mindset coaching, and subconscious tra...
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Episode 29
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55:11
Trauma, neurodivergence and menopause, a conversation with Paula Rastrick
This is such a rich conversation about hormones, trauma, neurodivergence, burnout and menopause - all of which feel really relevant in our 40s and 50s! In this episode I speak with Paula Rastrick about:“Sensitive nervous ...
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Episode 28
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57:55