Work Family Me - Conversations with Maude
Welcome to a series of conversations about themes relevant to preventing burnout hosted by Maude Burger-Smith. In Season 1 we look at the behind the scenes of working and parenting in cultures around the world. In Season 2 we discuss various aspects of hormonal transitioning in perimenopause and how these may show up in our lives.
Podcasting since 2024 • 28 episodes
Work Family Me - Conversations with Maude
Latest Episodes
Eastern Approaches to Menopause - a conversation with Natalie Chandra Saunders
Natalie is a licensed acupuncturist, author, and holistic health educator with a background in biomedicine, 20 years of experience in the field of Chinese medicine and a particular interest in menopause, midlife, and healthy aging. She has edit...
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Episode 26
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36:31
Fitness and strength in menopause, a conversation with Dr Maria Luque
Dr. Maria Luque is a renowned fitness expert, menopause coach, former health science professor, and proud Air Force veteran. With over two decades of experience, she is deeply committed to empowering menopausal women to become stronger, healthi...
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Episode 25
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1:01:49
Alcohol, women and menopause, a conversation with Kate Baily
Kate is an ICF accredited Holistic Life Coach, Certified Menopause Doula and yoga teacher, a She Recovers Coach and an Addictive Behaviours Specialist coach and mentor, the author of two books and the founder of Love Sober and Love Sober Podcas...
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Season 2
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Episode 24
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48:51
WTF To Eat In Perimenopause, A Conversation with Agata Galland
Ags is a qualified Nutritional Therapist with an MSc in Personalised Nutrition and an ICF-accredited coach who specialises in supporting women in perimenopause with a blend of nutrition and integrative health and behavioural change to tackle th...
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Episode 24
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52:12
Imposter Syndrome and Perimenopause
Something that is often underplayed in menopause is the identity shift that can accompany us. The loss of a way we used to think or be able to cope with things. The worries about whether we can still add value. In our 40s we are often navigatin...
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Season 2
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Episode 23
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26:04