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Untapped Confidence
Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation.
Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out.
Each episode explores what’s really going on beneath the surface when your confidence shrinks and offers science-based tools to help you let go of pressure, self-doubt, and performative patterns.
Authentic confidence isn’t one-size-fits-all. It isn’t about becoming louder, tougher, or more polished. It’s about becoming more you, feeling at home in yourself, and learning how to live, lead, and simply be from that place.
If you’re ready to reclaim your voice, your presence, and a deep sense of peace - this space is for you.
Untapped Confidence
53: Your Thinking Style Might Be Blocking Your Skin Picking Recovery
What if the biggest thing getting in the way of healing from chronic skin picking… is your thinking style?
In this episode, we dive into the four thinking archetypes from the Meta Dynamics® profiling tool: Visionary, Architect, Dynamo, and Collaborator - and explore how each one influences your healing journey.
You’ll learn:
- How to figure out your dominant archetype so you can understand your unique healing patterns
- What a “thinking style” actually is and why it matters
- The strengths and blind spots of each archetype
- How your natural way of thinking can both help and hinder progress
- The most common roadblocks each archetype faces
- Simple mindset shifts and growth areas to support lasting change
Whether you tend to overanalyze, avoid structure, take on too much, or people-please your way through challenges… this episode will help you recognise the patterns and start working with your brain instead of against it.
🎧 Listen now and discover the thinking style that’s shaping your healing path and how to use it to your advantage!
🌟This quiz is no longer available. Check out the other incredible resources available to you below! ❤️
🌟Learn more about STRENGTH and apply to join us here!
🌟Join the FREE 7-Day Skin Picking Recovery Challenge
🌟Access the 3 Core Skills here!
Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.
Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional well-being, Raffaela helps people achieve long-term healing and transformation.