Modern Nurture

Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice.

On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.

If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.

Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.

I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.

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Modern Nurture

You're Doing Tummy Time Wrong

April 22, 2024 • Jess

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In this episode of the Modern Nurture Podcast, host Jess, an engineer and mother, debunks common myths surrounding tummy time for infants. Drawing from her three-part framework for evaluating parenting advice against the biological norm, Jess invites listeners to explore whether traditional tummy time aligns with natural infant development. Inspired by insights from the book "Sweet Sleep" and her personal journey, Jess advocates for alternative methods that nurture a baby's physical and emotional well-being. Discover the benefits of carrying your baby and engaging in skin-to-skin contact as Jess challenges conventional wisdom, empowering mothers to trust their instincts and thrive alongside their babies. Tune in for a thought-provoking discussion that questions the necessity of tummy time, highlights the importance of physical closeness, and offers practical tips for modern parents seeking to foster their infant's growth in harmony with nature's blueprint.

NOTE: This is my unconventional take on tummy time re-uploaded as a standalone file because it's been pretty popular, and I had some issues that prevented me from releasing a new episode this week. Hope you enjoy it, and if so, go check it out on youtube! https://youtu.be/ByF09LUxT4w

00:00 Introduction: The Truth About Tummy Time
00:35 Decoding Parenting Advice: The Three-Part Framework
01:59 Tummy Time Uncovered: Evaluating Its Necessity
03:10 Historical Perspective: The Evolution of Tummy Time
05:08 Applying the Framework: Is Tummy Time Necessary?
05:53 Modern Parenting: Balancing Tummy Time and Baby Carrying
07:14 Conclusion: My Final Thoughts on Tummy Time