
Modern Nurture
Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice.
On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.
On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.
If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.
Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.
I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.
Episodes
17 episodes
I’m Back, Baby 👶! Updates & Season 2 Preview
Jess returns from a break with her new baby. She shares her pregnancy journey, challenges with Symphysis Pubic Dysfunction, and a successful home birth. Jess also updates on upcoming podcast episodes featuring interviews with working moms trans...
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Season 2
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Episode 16
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5:04

Use Biology to Help Baby Thrive
In this episode of Modern Nurture, we sit down with Anya Dunham, a research scientist and mother of three, to discuss insights from her book, Baby Ecology. Anya talks about the capabilities and development of babies in the womb and in their ear...
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Season 1
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Episode 14
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42:46

Summer Update and Upcoming Episodes
Hey Mamas! Things are crazy here this summer. Episodes may be slightly irregular for the next several weeks, but I want to take advantage of some family time I have coming up, and I don't want the quality to suffer. Thank you for b...
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Season 1
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2:06

Babywearing Science: Health, Cognitive, and Emotional Benefits for Baby and Mama
Babywearing Science: Health, Cognitive, and Emotional Benefits for Baby and MamaIn this video, Jess from Modern Nurture delves into the fascinating world of babywearing. Jess shares insightful research on how babywearing benefits both pa...
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Season 1
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Episode 13
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7:53

Halt Colic in 5 Easy Steps!
The Five S's: A Guide to Calming Your NewbornIn this episode of the Modern Nurture Podcast, host Jess explores Dr. Harvey Karp's approach to soothing crying infants, known as the 'calming reflex', through his recommended five steps, or ...
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Season 1
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Episode 12
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6:08

Out of Sight: The Shocking Discovery of a Teen's Hidden Blindness
In this episode, Jess delves into the topic of Cortical Visual Impairment (CVI), a common yet underrecognized condition, through a conversation with Stephanie Deusing, a mother who discovered her son's almost complete blindness due to CVI only ...
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Season 1
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Episode 11
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1:07:14

Navigating Nutrition: From Infant Gut Health to Teenage Athletes
The Essential Guide to Nutrition from Infancy to Adulthood for Mothers and ChildrenIn this episode of the Modern Nurture Podcast, the host Jess and guest speaker, Stephanie from Food Factor Nutrition, explore comprehensive nutrition gui...
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Season 1
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Episode 10
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53:31

Unmedicated Birth, VBACs, and Postpartum Care with Doula Sarah
Unmedicated Births: Your Complete Guide with Doula InsightsIn this episode of Modern Nurture, host Jess is joined by doula Sarah from Entering Motherhood to explore unmedicated births. They delve into preparation, the birth process, post...
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Season 1
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Episode 9
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52:12

You're Doing Tummy Time Wrong
In this episode of the Modern Nurture Podcast, host Jess, an engineer and mother, debunks common myths surrounding tummy time for infants. Drawing from her three-part framework for evaluating parenting advice against the biological norm, Jess i...
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8:00

Infant Massage for Beginners
Discover the Healing Power of Infant Massage In this episode of Modern Nurture, host Jess and expert Helen Thompson, an infant massage instructor and host of the First Time Moms Chat podcast, delve into the history and profound a...
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Season 1
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Episode 8
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33:22

Nursing, Weaning, and Tandem Feeding Toddlers with Jenna Wolfe IBCLC
If you want to know about breastfeeding and trying to conceive, breastfeeding while pregnant, and the unique challenges of breastfeeding a toddler, this one is for you.. Host Jess and guest Jenna Wolfe, a certified lactation counselor and Pure ...
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1:26:04

Master Pelvic Floor Health for an Easy Labor with Pelvic Floor Momma
Mastering Pelvic Floor Health for an Easy LaborCheck out Becca’s course to ELIMINATE YOUR PREGNANCY PAIN! Use Code “MODERNNURTURE” for a discount! https://...
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Season 1
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Episode 5
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47:25

Menstrual Wellness Hacks You Need to Know with PMS Coach Rebecca Paisely
Join host Jess and PMS & Hormone Health Coach Rebecca Paisley in a groundbreaking discussion that challenges the norms around PMS and menstrual health. Discover the roles of key hormones, the power of diet in regulating your cycle, and the ...
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Season 1
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Episode 4
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58:46

Mastering Pregnancy Fitness with ATG Coach Amy Hughes
Welcome to Modern Nurture, where mothers at the intersection of instincts and evidence. Join host Jess as she engages in an insightful conversation with Amy Hughes, a doula, mother, and personal trainer. Amy shares her unique journey and the de...
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Season 1
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Episode 3
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1:10:44

Infant Sleep: What Every Mama Should Know with Holistic Sleep Coach Kim Hawley, IBCLC
Dive into the essentials of infant sleep in this episode of "Modern Nurture," featuring Holistic Sleep Coach Kim Hawley. From unraveling the complexities of sleep training to navigating the risks of SIDS, and uncovering the truths behind ...
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Season 1
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Episode 2
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45:51

Welcome & My Unconventional Tummy Time Take
Welcome and an Unconventional Take on Tummy TimeJoin Jess on the Modern Nurture Podcast, where mothers meet at the intersection of instincts and evidence. As an engineer turned mom, Jess dives deep into the essence of motherhood, ...
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Season 1
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Episode 1
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12:04
