Fired & Found Myself: From Birth Worker to Stay-at-Home Mom Artwork

Modern Nurture

Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice.

On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.

If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.

Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.

I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.

All Episodes

Modern Nurture

Fired & Found Myself: From Birth Worker to Stay-at-Home Mom

July 14, 2025 • Jess • Episode 21

Send me a Text Message, for free! I'd love to hear from you.

Transitioning from High-Demand Careers to Stay-at-Home Motherhood: A Conversation with Kiona

In this episode of Modern Nurture, host Jess interviews Kiona, a former birth doula, and office manager, who shares her journey of transitioning from a high-demand career to becoming a stay-at-home mom. They discuss the challenges and rewards of this transition, Kiona’s struggle to find balance, and the fulfillment she found through starting her own podcast. The conversation also touches on societal expectations, the importance of community, and advice for mothers considering a similar path. Additionally, Jess introduces her children's book inspired by Montessori practical life activities.

00:00 Welcome to Modern Nurture

01:21 Introducing Our Guest: Kiona’s Journey to Birth Work

03:22 The Unexpected Transition to Stay-at-Home Mom

05:20 Navigating the Challenges of Stay-at-Home Life

05:26 Jess's Children's Book Announcement

06:40 Finding Balance and Purpose at Home

09:34 The Birth of a Podcast: Creating Community

16:04 Advice for Aspiring Stay-at-Home Moms

17:33 Closing Thoughts and Where to Find Us

Find Kiona here!

Podcast: birthasweknowitpodcast.com
Social: @birthasweknowit.podcast

FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!
- Youtube: https://www.youtube.com/channel/UChTYPNK8anjiqFKTCa5LyRA
- Instagram: https://www.instagram.com/modernnurturepod/
- Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175
- Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc