Modern Nurture
Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice.
On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.
On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and support. I am really excited about a segment of this show, called moms on the ground, where we’ll play real stories and clips from audience members.
If you find yourself scanning reddit at 3am, or scrolling through of page 75 of google search results, this show is for you.
Whether you're seeking answers on conception, childbirth, toddler nutrition, sleep routines, creating a toxin free home for your babies, or even how to nurture yourself - I’ve got you.
I promise you insights, aha moments, and a community that understands. Tune in, and let's rediscover the joy in and power of motherhood together. You can find us on instagram @ModernNuturePod, and listen where ever you get your podcasts.
Modern Nurture
Why Fertility Signs Return Months Before You're Actually Fertile
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Jess
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Season 3
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Episode 35
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Those early signs of returning fertility — cervical mucus, libido, ovulation cramping — are real. But they're not telling you what most people think. In this video, I break down why fertility signs return months before you're actually fertile postpartum, what each sign actually means hormonally, and the 3-stage framework I wish I had from the start.
🔔 Subscribe so you don't miss the next video on how to support and lengthen your luteal phase.
Chapters / Timestamps:
0:00 Why fertility signs appear before you're actually fertile 0:55 How prolactin suppresses ovulation while breastfeeding 1:29 What each fertility sign actually means 2:58 Tracking hormones with the Mira Analyzer 4:05 The 3-stage framework for returning fertility 5:09 What to do next