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Female Founder Unplugged
Welcome to Female Founder Unplugged, the podcast for ambitious female entrepreneurs who are scaling businesses, leading teams, and navigating the highs and lows of entrepreneurship—all while trying to keep their sanity intact.
Hosted by Lindsay White, a people & culture strategist, leadership coach, speaker and best-selling author, this show dives deep into the unfiltered realities of growing and leading a successful business. We’re talking about the messy middle—hiring struggles, leadership challenges, burnout, and the moments no one posts about on Instagram.
Each episode features honest, no-BS conversations with powerhouse female founders who share their wins, their failures, and the hard-earned lessons they’ve learned along the way. If you’ve ever wondered how to scale without losing yourself in the process, how to build a high-performing team without the hiring headaches, or how to stay connected to your vision when the pressure is on—this is the show for you.
So, if you’re ready to unplug from the noise, the self-doubt, and the unrealistic highlight reels, hit subscribe and let’s get real about what it actually takes to grow and lead with confidence.
🎧 New episodes go live every Thursday! Subscribe now and let’s get unplugged.
Female Founder Unplugged
[S5, Ep45] The Hidden Factor Behind Female Founder Burnout (It’s Not What You Think) with CEO Angela Johnson
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I'll be honest, this episode is deeply personal for me.
In 2024 I went through a period where I genuinely couldn't figure out what was happening to my body. Memory fog. Digestion issues. No sleep. Some days it was hard to work because my eyeballs hurt. Literally. And I kept pushing through because that's what we do — until I couldn't anymore.
And we get into all of that and more in this episode with Angela Johnson, CEO of sanoLiving, a women's digital health platform reimagining midlife care for female leaders.
If you're waking up at 3am these days, you're going to want to hear this one (and I'll venture that you're going to want a coffee to go with it too! ☕)
✨ Episode Highlights
🧬 Why your hormones might be quietly sabotaging your business
💰 The real wealth impact of perimenopause on female founders, including the data that shows women are leaving the workforce at 44 while men don't hit the same point until 55, and what that means for our net worth
👑 How Angela leads a rapidly growing organization with an inverted triangle model — putting the people closest to the customer at the top and herself at the bottom
💬 Why the 'shame can't live when we share', and why this is the conversation women need to be having out loud
It is not okay that you feel shitty. If you don't feel right and you know something is wrong, keep looking until you find someone who says — I believe you and I'm listening. No one knows your body better than you do.
Connect with Angela and sanoLiving: sanoliving.ai.com
Connect with Lindsay: @highvoltleadership | highvoltageleadership.ca
Our mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that.
Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.
