
How to Survive and Thrive
Join the founder of Reebok, Joe Foster on a journey of 'How to Survive & Thrive' where amazing people share their story and nuggets of wisdom in our book series and podcast.
Episodes
219 episodes
#Nugget 219 - Belief! - Kanya King
Kanya King is the trailblazing founder of the MOBO Awards — a platform that has championed Black music and culture in the UK and beyond for nearly three decades. Through vision, resilience, and unshakable belief, Kanya turned a bold idea into a...
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Season 3
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Episode 219
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0:33

#Nugget 218 - Mind your langugage! - Lynne Peyton
From Belfast Northern Ireland, Lynne Peyton is an entrepreneur, keynote speaker, and coach.Her nugget of wisdom is a perfect reminder of the importance of being mindful of what we say.Remember, our words have power. Use the gift w...
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Season 3
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Episode 218
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1:52

#Nugget 217 - Anchored in Action - Shani Taylor
Shani Taylor is the acclaimed winner of Global Coach of the Year. She has redefined the coaching landscape with her innovative methods and unwavering commitment to empowering individuals and organizations worldwide. Her journey to this prestigi...
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Season 3
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Episode 217
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1:15

#Nugget 216 - The Power of Investing in Yourself and Your People - Linnsey Dolson
Linnsey Dolson is a trailblazing entrepreneur known for her innovative thinking, relentless determination, and passion for creating impactful ventures. With a keen eye for opportunity and a fearless approach to business, she has inspired many o...
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1:10

#Nugget 215 - "The Power of Not Taking Yourself Seriously" - Robert Manasier
Robert Manasier is the CEO of IN FOCUS BRANDS, a visionary leader with decades of experience in business development, brand strategy, and innovation. With a reputation for turning ideas into actionable, market-driven solutions, he has led count...
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Season 3
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Episode 215
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0:41

#Nugget 214 - The Secret to Living : Work in it! - Joe Apfelbaum
Joe Apfelbaum is the dynamic CEO and founder of Ajax Union, a leading B2B digital marketing agency. With a passion for empowering businesses to grow, he has built a reputation as a marketing expert, motivational speaker, and thought leader in t...
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Season 3
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Episode 214
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2:50

#Nugget 213 - Seeing Clearly : Unlocking World-Class Performance - Anders Haglund
Anders Haglund is a transformative mental success coach with a remarkable reputation for helping individuals and organizations unlock their full potential. With a background as a professional athlete and years of experience in personal developm...
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Season 3
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Episode 213
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1:32

#Nugget 212 - The Recipe : Creating Your Own Goals - Alejandro Martinez
Alejandro Martinez is a dynamic CEO, accomplished investor, and a proud co-author of our third "How to Survive & Thrive book". With a reputation for driving business growth and strategic investments, he has played a pivotal role in scaling ...
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Season 3
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Episode 212
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1:59

#Nugget 211 - Think before you say! - Samar Solanki
Samar Solanki, a dedicated accountability coach and accomplished author. With a passion for empowering individuals to achieve their goals and unlock their full potential, he has helped countless clients stay focused, motivated, and accou...
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Season 3
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Episode 211
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1:30

#Nugget 210 - Have an open mind - Jonathan Fitchew
Jonathan Fitchew is the Group CEO at Apprentify Group Ltd and a highly regarded leader in the world of business and education. With a passion for fostering talent and helping businesses grow, He is also a proud co-author of ou...
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Season 3
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Episode 210
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2:00

#Nugget 209 - Work on your mindset - Jamie Turner
Jamie Turner is a renowned author, dynamic speaker, and sought-after consultant. He is known for his expertise in marketing, leadership, and business growth strategies, helping companies and individuals achieve breakthrough success.
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2:27

#Nugget 208 - The Respectful Leader - Gregg Ward
As the founder, Gregg Ward has built a reputation for his forward-thinking approach and his ability to turn challenges into opportunities. His leadership and insights have inspired countless individuals and businesses to push beyond their limit...
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Season 3
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Episode 208
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1:25

#Nugget 207 - Do all the right things! - Steve Watmough
Steve Watmough is the brilliant co-founder of Mason Advisory—a leading independent IT consultancy helping organizations navigate complex technological challenges.
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Season 3
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Episode 207
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0:37

#Nugget 206 - A People's Champion! - Abdulaziz Al Roomi
Abdulaziz Al Roomi, with a distinguished career in leadership development and HR coaching. He has made a profound impact on organizations and individuals across the region and we are delighted he joins us as a co-author in our 3rd 'How to Survi...
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Season 3
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Episode 206
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2:16

#Nugget 205 - Be yourself! - Chelsea Blasko
Chelsea Blasko, the CEO and Partner at Iron Galaxy Studios. Known for her visionary leadership and commitment to fostering creativity, She has been instrumental in shaping Iron Galaxy into one of the most respected independent game studio...
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Season 3
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Episode 205
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1:22

#Nugget 204 - What you eat is No. 1 - Dr. Randall Hansen
Dr. Randall Hansen is a prolific author, educator, and thought leader who has dedicated his career to empowering individuals to live their best lives.
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Season 3
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Episode 204
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0:51

#Nugget 203 - People are a pain in the arse! - Dr. Stan Tatkin - Founder, The Pact Institute
Dr. Stan Tatkin is a renowned psychologist, therapist, and the founder of The PACT Institute. As a pioneer in the field of attachment theory and interpersonal neurobiology, he dedicated his career to understanding the complexities ...
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Season 3
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Episode 203
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0:57

#Nugget 202 - Curiosity of a 5 Year old - Indira Persad Couch, PHD
Dr. Indira Persad Couch is a distinguished entrepreneur, academic, and visionary leader. She has seamlessly combined her deep academic expertise with entrepreneurial spirit to create impactful ventures that drive innovation and societal progres...
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Season 3
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Episode 202
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2:06

#Nugget 201 – Expect to get punched in the face! – Rudy Mawer
Rudy Mawer, a renowned entrepreneur, marketing expert, and founder of multiple successful companies. Known for his relentless drive and innovative approach, Rudy has built a global reputation as a leader in digital marketing, fitness, an...
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Season 3
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Episode 201
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1:03

#Nugget 200 - Timeless Wisdom - Rashmi Dubé
We are delighted to release episode 200 with Rashmi Dubé. Tech founder, keynote speaker, lawyer and co-author in our 3rd ‘How to Survive & Thrive’ book series.Here is Rashmi sharing timeless wisdom.
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Season 2
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Episode 200
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0:59

#Nugget 199 - Loyalty - A.J. Caro
A.J. Caro's nugget comes from years of experience building Arrow Security.
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Season 2
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Episode 199
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3:50

#Nugget 198 - Success will magically find you! - Brad Beach
Brad is a visionary serial entrepreneur and a master at building extraordinary companies. In our conversation, we explored the transformative power of focusing on helping others—how shifting your mindset toward service and impact can l...
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Season 2
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Episode 198
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0:48

#Nugget 197 - How to show up - Nora Thomas
This is the statement on Nora's website.We love these kinds of people!!I HELP WOMEN with A MISSION MAKE POWERFUL MOVESwhile making them look cool af in the process.
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Season 2
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Episode 197
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1:01
