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Host

The G (*Incognito)

Hey there! I'm the G (*Incognito), the host of My Sanity Box Podcast. 

I'm a former crazy person (yep, I own it) who's fully recovered from PTSD, major depression, anxiety, eating disorders, and a bunch of addictions. 

Today, I'm a Certified Stress Management and Divorce/Breakup Coach, and Recovery Expert.

Join me as I share snippets of my own wild journey, tips, and true stories on how to kick life's azz and come out of your fires shining like pure gold! 

Expect outside the box chats, true life experiences, and a whole lot of fun as I dive into topics related to finding your way back to sanity after trauma. 

You gotta GET REAL to get healed, so there'll be no frontin' here. Only REAL n' RAW talk on how to go from chump to champ! 

Tune in to My Sanity Box for inspiration, laughs, and a big dose of "you got this" vibes. 
Let's rock this journey together, cuz SANITY is beautiful, but CRAZY is a headache!

https://MySanityBox.com