Don't Be Caged By Your Age | Pro Aging Podcast
Looking for inspiration and practical advice on aging well? Don't Be Caged By Your Age is a positive aging podcast featuring conversations with older adults who are thriving after 65. Explore healthy aging, longevity, retirement, purpose, wellness, technology, entrepreneurship, relationships, and the many ways people create meaningful lives as they grow older.
Episodes
104 episodes
EP 103 Opening New Doors After 70
What if the next chapter of your life is waiting behind a door you haven't opened yet?My guest, Mary Foerster, is living proof that life doesn't stop unfolding after 70 - it expands. At 75, Mary has reinvented herself time and again, bu...
.png)
EP 102 How Do You Become an Inspired Elder?
Why does contribution matter so much as we grow older?It's a question I hadn't thought about in quite this way until my delicious conversation with David McNally.Like many of us, I used to think being on purpose was the goal. Bu...
.png)
EP 101 When Creativity Refuses to Retire
What if the most creative chapter of your life is still ahead of you?In this episode, I'm joined by my dear friend Irene Buchine, whose life beautifully reminds us that creativity, purpose, and self-expression don't have an expiration d...
EP 100 Life's Too Short for Someday
What are you waiting for?How many times have you told yourself you'll get around to it someday?Someday you'll pick up the guitar again.Someday you'll take that trip.Someday you'll start the business, write the b...
EP 99 What the Open Road Taught Me About Life After 60
What can riding a motorcycle thousands of miles across North and South America teach us about thriving after 60?Quite a lot, according to Michael Yang.Born in Seoul, South Korea, Michael immigrated to California as a teenager an...
EP 98 How to Be Sassy and Successful After 60
What if turning 60 wasn't the beginning of the end, but the beginning of your most confident, fulfilling, and exciting chapter yet?Too often, society tells women that life gets smaller as they age. My guest today is here to challenge th...
EP 97 It’s Never Too Late to Remember
What happens when you return to the memories you buried for more than half a century?In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban exile, and debut author for a deeply human ...
EP 96 Karen Salmansohn on Aging, Mortality and Creating a“To-Die-For” Life
What if thinking about the end of your life… could actually help you live more fully right now?In this powerful and uplifting conversation, I sit down with bestselling author Karen Salmansohn to explore how embracing aging - and even mo...
EP 95 From Public Radio Legend to Award-Winning Podcast Producer
What happens when you’ve spent over 50 years at the top of your field… and then decide to start over?In this episode, I sit down with Steve Robinson, 79, whose extra...
EP 94 Bringing Hula Hoop Joy at 68
What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop - and ever...
EP 93 Aging by Design, Not Default with David Stewart
Your greatest limitation as you age might not be your body… but what you believe is possible.In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the Super Age movement, to explore what it real...
EP 92 Your Next Chapter Can Be Your Best Yet
At 83, Linda Tatum is living proof that reinvention has no expiration date.She’s built multiple lives within one lifetime - from hypnotherapist to luxury interior designer at 70, to transformational guide and storyteller - continually s...
EP 91 Rethinking The Aches And Pains We Blame On Aging
What if the aches and pains we’ve been told are “just part of getting older”… aren’t?In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted beliefs about aging - that physical pain is inevit...
.png)
EP 90 Nancy Shear: Still Breaking Barriers at 79
What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out.Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking int...
EP 89 How Intergenerational Relationships Dismantle Ageism
Do you ever notice how age can feel like a barrier instead of a bridge? I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training - it’s relationships across generatio...
EP 88 Don’t Retire - Reignite and Refire
What if retirement isn’t the end of something… but the ignition switch for your most powerful chapter yet?In this energizing and deeply honest conversation, I’m joined by Deborah Holliday - international flight attendant of more than 30...
EP 87 The Wisdom and Wit of Melinda Blau
What does aging with wit and wisdom really look like?In this episode, I have a delicious conversation with Melinda Blau - veteran journalist, New York Times bestselling author, and the author of The Wisdom Whisperers: Golden Guides ...
EP 86 Retirement Doesn’t Mean Retreat
What if retirement doesn’t mean retreat - but rediscovering?In this episode I sit down with Judith Horn for a thoughtful and inspiring conversation about adaptation, creativity, and continuing to serve after 65.When vision impai...
EP 85 Working Through Grief, One Recipe at a Time
In this heartfelt episode I sit down with bereavement specialist, grief educator, and author Patti Comeau-Simonson for a deeply meaningful conversation about love, loss, and thriving after 65.<...
EP 84 Rethinking Aging From the Inside Out
What if aging isn’t something to resist ... but something to rethink?In this episode I sit down with Chris Moore, founder of Senior Remodeling Experts and a Certified Aging-in-Place Specialist, for a thoughtful conversation about mindse...
EP 83 The 5 Pillars of Aging Well with Robin Kencel
What does it truly mean to age with purpose?In this episode, I’m joined by Robin Kencel - founding real estate broker at Compass in Greenwich, Connecticut, reigning Ms. Connecticut Senior America, and U.S. Pro-Am Ballroom Champion - for...
EP 82 How Older Women Can Reclaim Power, Purpose & Visibility
What happens when women refuse to fade quietly with age?In this powerful episode of Don’t Be Caged By Your Age, I sit down with renowned feminist scholar and cultural critic Susan J. Douglas
EP 81 Writing Memoirs and Aging well in Japan
What does it mean to age with purpose, curiosity, and conviction — especially while living in another country?In this episode of Don’t Be Caged By Your Age, I sit down with Robert W. Norris, a 75-year-old Vietnam War conscientious objec...
EP 80 My Wake-Up Call About Ageism in Health Care
As soon as I turned 65, something shifted in the exam room… and not for the better. In this episode, I’m sharing my personal experience with ageism in health care - how the tone of my medical appointments changed, why the attention ...
EP 79 Conscious Dying and Personalized End-of-Life Care
In this deeply illuminating conversation, Conscious Dying Coach Laurie Reese joins me to explore how we can approach the end of life with intention, creativity, and a profound sense of personal agency.Laurie brings over 15 years of expe...
