
Labstories
Labstories exists to help you understand your labs and optimize your health. Because of the direct-to-consumer lab movement, there are now thousands of health conscious people who have their results, but don't what they mean or how to make them better!
If that's you, welcome to Labstories, where we help you understand your labs and optimize your health.
This podcast will tell stories about the CBC, CMP, A1c, testosterone, estrogen, cortisol, urinalysis, adrenal hormones, and much more!
In each episode we bring a lab to life with a story, clarify the most common abnormalities, teach you what matters, what doesn't, and show you how to move from the red to the black.
I'm your host Dr. Tom Schexnaildre. Let's go!
Podcasting since 2024 • 17 episodes
Labstories
Latest Episodes
Cholesterol: LDL, HDL, Triglycerides, Statins, & HEALTH OPTIMIZATION!
FREE Weight Loss Guide!Join me as I use a WW2 / D-day story to explain the cholesterol transport system then define all the players (Lipoproteins, apolipoproteins, cholesterol synthesis...
•
25:10

Glucose: How to Identify & REVERSE Insulin Resistance and Type 2 Diabetes!
Glucose Reference: https://labstories.kit.com/d2ec591e5eWeight Loss Guide: https://labstories.kit.com/d1a7599ef2<...
•
18:40

Magnesium: The Master Mineral!
Magnesium is the most important mineral in the body. In this episode, I don't just repeat everything I've ever asked Grok on X, but give you a more complete chemical understanding of magnesium. Here's to understanding your labs and optimizing y...
•
17:20

Metabolic Panels Primer
The second most commonly ordered tests in healthcare are metabolic panels. These are either basic (7 tests) or comprehensive (12 tests) and give an overview of electrolytes, kidneys, liver, and glucose. They are smoke signals in di...
•
7:36

Hemoglobin A1c: What it is and HOW TO LOWER YOURS!
The hemoglobin A1c (I consider) the MOST IMPORTANT metabolic health test. In this episode of labstories, I'll tell you what it is, what it means, and how to improve yours (AND reverse diabetes, improve blood pressure, lipids, obesity, etc!)...
•
14:42
