Unlearning with Laura
Rewire your mind. Reclaim your power. Break the cycle.
Unlearn what no longer serves you and the life you're striving for so that you can live a life of purpose and freedom. Inspiring conversations and healing hypnosis for busy mums 🧡
Unlearning with Laura
Stress, Sleep, Fat & A Mini Interview With My Son
Welcome to Episode 5 of Rewire & Thrive! 🎉
This episode is a little different - shorter, off-the-cuff and recorded while my kids were at home during half term 🥴. We’re keeping it real today as I share a little about the impact that stress has on sleep and belly fat (from a brilliant book I am currently reading).
Plus, my 8-year-old son joins me for a little chat, giving us a glimpse into his cute little mind as I ask him some big life questions. His answers? Very insightful! ✨
Tune in for a heartwarming episode that blends practical wisdom with the magic of seeing the world through a child’s eyes.
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Laura's Links:
đź“Ť Start Here: https://mindful-generation.com/welcome/
đź“Ť IG: @themindfulgeneration
đź“Ť LI: https://www.linkedin.com/in/lauratstyles/
đź“Ť Book a Free Discovery Call: https://calendly.com/mindful-generation/1-1-call
