The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)

Episode 3, Season 3: The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)

Welcome to a very special episode of Unlearning with Laura.

As the podcast turns one, I wanted to pause and reflect. Over the past year, I’ve had the privilege of holding space for so many powerful conversations with expert guests, and certain themes have come up again and again.

In this solo episode, I’m sharing three of the most powerful “unlearnings” for mothers that have emerged from the podcast in 2025 - lessons that invite awareness, compassion and a deeper understanding of how much our subconscious, nervous system and conditioning shape our parenting and our lives.

In this episode, we explore:

✨ Why school avoidance is not “bad behaviour”
What I learned from my conversation with Jodie Jones about school anxiety, nervous system dysregulation, and why neurodivergent children struggle in rigid, outdated education systems.

✨ How self-sabotage runs beneath the surface
Insights from my episode with Becky Stanton on procrastination, perfectionism, self-worth and why your subconscious and energetics are always running the show - whether you’re parenting, building a business, or both.

✨ Raising children in a tech-heavy world
Reflections from my conversation with Jade Gooding on values-led living and why the conversation around tweens, teens and smartphones has never been more urgent - including current UK discussions around social media bans for under-16s.

🎁 Podcast Birthday Giveaway
At the end of this episode, I’m announcing a very special giveaway to celebrate one year of Unlearning with Laura - including a Power Hour HypnoCoaching session, my Bedtime Bliss bundle, and my Morning Mastery Toolkit.
Make sure you listen right to the end to find out how to enter.

FYI - these science backed bundles were created with so much love and have helped numerous mums in getting their kids to settle with ease and to enjoy their mornings again!

🤍 New Brand Partnership
This episode also marks the beginning of a new brand partnership with KARRI - a screen-free voice messaging device for children. If you’re navigating the smartphone conversation with your child, keep an ear out for more details (and a listener discount coming soon).

Laura’s Links:
📲 Find Everything Here

📲 Instagram: @themindfulgeneration

📲 Connect on LinkedIn

If this episode resonated, I’d love for you to follow, share, leave a review - it helps this podcast reach more mothers who need these conversations 💛