The Good Energy Doctor: Life is a gift-Live it

Unclog your brain from unwanted thoughts - 4 methods

Dr Hanna Helena Klein Season 2 Episode 31

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We want to be a  happy person full of good energy, but our brain seems to constantly be filled with thoughts that are disturbing, worrying or just absorbing so much of our mind. Here are 4 methods on how to manage them. The last method is all about replacing them with good thoughts by a mix of all 4 methods are needed to get a good hold of our brain and what we spend our energy on.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo


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