The Good Energy Doctor: Life is a gift-Live it
Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time.
What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since
LIFE IS A GIFT-LIFE IT
New episodes will be published every Monday and Thursday.
Episodes
124 episodes
Flowing with healthy boundaries
If someone is attacking us we need to fight back, right? Well, hear I speak about introducing a way of being where you flow with your boundaries. The boundaries are the limits within which you feel comfortable. Flow is the key to so many things...
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Season 2
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Episode 44
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7:57
Put on the gratitude glasses first thing in the morning
It is so important to look for the good. To start your day being grateful is like putting on gratitude glasses first thing in your day. It makes you see the good all day.
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Season 2
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Episode 43
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6:59
How to see clearly where to go
This episode is about how to see clearly where to go by giving the soul room to shine. The ego is giving us trouble but making us feel small and weak and alone, because we as blocking the light of the soul to shine out. Learn to "clean the wind...
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Season 2
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Episode 42
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9:13
Find certainty and clarity in times of upheaval
This episode is about how to see your focus and where to put your energy during times of upheaval and uncertainty. It is the real thing.
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Season 2
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Episode 41
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5:43
Flowing with life when you least think it to be possible
Learning to flow with life is one of the most important things to learn. We will have more energy when we do it and we can let go of the old notions that we need to control things in our lives, which are not within our control anyway.
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Season 2
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Episode 40
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6:23
Love your challenging emotions
Challenging emotions are like a child screaming in the corner of your livingroom. Don't ignore the child. Go over to it, pick her up and look her straight in the eye so to speak. You ask: tell me how you feel? It will be a revolution in your in...
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Season 2
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Episode 39
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7:22
Your goals with a relationship defines how it goes - is it selfish of sharing?
If you are looking for a long term partner or are in a relationship do introspection of what you want out of the relationship. Is it selfish motives or is it about building something together? I'm asking some deep questions that we ...
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Season 2
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Episode 38
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6:56
Integrate body, soul and mind - kick-start the day with 5 min dedication
I have developed this 5 min kick-start program that uses a timer for 1 min at a time with 5 aspects: Connect with your soul, bring your feeling vibration high, connect with that is bigger than you, get your blood circulation up and s...
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Season 2
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Episode 37
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6:59
The energy saving power of choice
When we hear the word SHOULD we immediately feel resistance. Often we use it in our own self talk and we are draining ourselves. Here I explore what happens when we move from should to I WANT. If you feel that you can't get to I WANT consider t...
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Season 2
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Episode 36
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6:38
Watch out for the thieves that steal your joy
To stay in good energy we focus on gratitude for example, but sometimes there are aspects that steers you away from the good energy. Here I speak about what that can be and how to deal with it.I'm getting more active on my Youtube ...
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Season 2
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Episode 35
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9:55
The world is not ending - we are here with the good energy to make it flourish
Judging from the news and how many people speak the world is going towards destruction but it is all an illusion. Your good energy will have such an impact. The fact that you are here shows that things are good. We are all irreplaceable and so ...
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Season 2
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Episode 34
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7:18
Learn to give - it will enable you to receive so much more
It is time to realize that the words GET, NEED and TAKE are all words that the ego uses. They are selfish. The words we want to use are GIVE and RECEIVE. Those words are used by our higher self. From the part of us that is contributing.
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Season 2
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Episode 33
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8:15
Live with intension - this helps bring in the good
It is so easy to just go about your life. Living on autopilot, but when you get in the habit of setting how you intentionally want to live, your life really start flourishing. It is more about how you want to show up and to acknowledge yo...
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Season 2
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Episode 32
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8:14
Unclog your brain from unwanted thoughts - 4 methods
We want to be a happy person full of good energy, but our brain seems to constantly be filled with thoughts that are disturbing, worrying or just absorbing so much of our mind. Here are 4 methods on how to manage them. The last method is ...
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Season 2
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Episode 31
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12:11
How to be a co-creator
This thing of applying and striving to mostly use good energy is really to enable you to be a co-creator with the Creator. We use our free will to light up the world.
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Season 2
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Episode 30
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7:12
Be strong like the ocean: Calm into the depth and only on the surface there is some disturbance
We want to be like the deep ocean. It is calm and safe many thousand meters deep and only on the surface are waves sometimes. The outside should not really affect us. The safe calm is in our inside. Let it lead you.
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Season 2
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Episode 29
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11:28
From vision to reality - manifestation made easy
If you have a dream, a desire for something, write it down. Feel deeply what you want and ask, yes say it out loud. For example: I want to be a mother, a wife and the female leader of a family.Next step is aligning with the feeling of th...
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Season 2
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Episode 28
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11:38
Certainty beyond logic
Here we explore the topic of certainty. of holding on to your vision, desire and purpose even when it doesn't look like it is materializing. I also speak about understanding the importance of the difference between desiring what som...
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Season 2
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Episode 27
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15:41
Inner strength and cooperation
This episode is inspired by the writings of Edith Eger, her amazing book The Choice.It is the inner strength that can carry us through anything. Knowing that you have it is key.It is cooperation and collaboration with other human ...
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Season 2
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Episode 26
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7:39
Speaking good for your own good and for the good of the rest of us
Speech is our main mode of interaction. Stay focused on being a good energy person speaking in a good energy way. That includes not telling me all your mishaps on the way to the doctor and complaining and venting about this and that...
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Season 2
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Episode 25
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7:49
The magic pause - How to turn a conversation to good
Complaining and speaking down to people is common. How can we change the dynamic. The first step is to pause...Really? Yes. When someone is challenging you, dont react or respond. Take a deep breath, breath out and only then respond....
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Season 2
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Episode 24
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7:09
Good things comes to those who expect them
If you are stuck in an old pattern of complaining and pointing out what is not good: consider changing your way of speaking and thinking. If you expect good, speak about good things, look for good things, they will come to you.
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Season 2
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Episode 23
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8:08
The art of BEING
When we are being, we are following our inner selves. The outside influences like praise and criticism are adding to our life but it neither adds nor subtracts to our wellbeing. It is all about being aware and to practice to hold the...
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Season 2
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Episode 22
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9:23
Good vibrations are your shields
Good vibrations are not just you feeling good in the moment.They are deflecting bad things to come your way. Understanding that we need to be thinking and feeling more good is not enough. You need to act to make it happen. Sta...
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Season 2
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Episode 21
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14:17
Your inner being knows where to be and what to do now - Learn to hear
This is a celebration episode. It is number 100!!! Take action when your inner being is speaking, even when you do not really know what you are doing and why. When you follow your own calling you live an authentic life.
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Season 2
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Episode 20
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9:28