I would recommend listening to the last one prior to this and cross compare the two pods and see the massive differences this young woman, and goo friend has made

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of they`re life opportunities ...

Cold wans with Aiden Chisholm To watch the full episode, head to my insta story for the link or the YouTube link in the bio, get at it.This is not an episode you wanna miss, And a ...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Cold wans is a 5 minute cold plunge,And an interview setting called the post plunge warmup.In this we just get a general conversation going where I allow my guest to really paint a picture of there life opportunities an...

Todays cold wans was a rollercoaster for me, I know Michael a decent bit but learned a lot about him, so it’s time for you to learn about Michael also

This interview with Paul was really eye opening, and allowed myself to learn a lot about the life of a recovering alcoholic, with Paul being older swell this opened up a whole new dynamic to what I was used to.was an incredible experien...

Episode 4 of cold wans 🥶,Today was with Liam McCormick, was an incredible chat had a great time tonight, getting a good insight into Liam.And like always,I’ll see yous again tomorrow 🫶🏻🫶🏻

A little episode with my very own brother this was a good dynamic for the podcast, learnt a side I never knew to my own brother, hope you enjoy

Couple topics spoken about then learnt a bit about Marc

First episode drop with Scott Bremner, where we shine some light on a couple topics, then get a insight into Scott’s life