Learning, Growing, and Fearlessly Embracing Life: Season Four Wrap-Up

Welcome to the Season Four finale of This Fearless Life Podcast with your host, Frances Young. 

In this special episode, Frances recaps the journey and highlights from the past season, covering memorable conversations with amazing guests, personal milestones, and reflections. Get a glimpse into the vibrant episodes that featured insightful discussions on human design, astrology, wellness, and personal growth. Stay tuned till the end for some birthday reflections, the impact of human design on Frances' life, and exciting teasers for what's coming in Season Five. Don't miss out on this heartwarming and inspirational wrap-up!

00:00 Introduction and Season Four Overview

02:16 Recap of Season Four Episodes

02:56 Special Guests and Memorable Conversations

12:17 Personal Reflections and Milestones

25:25 Looking Forward to Season Five

Frances' Website: www.thefearlessprojectltd.com

Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

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Transcript

0:00

Hey friends, we are fearless. Welcome to the This Fearless Life Podcast with your host, none other than Frances Young. We are here to round out Season Four. I have a bit of a plan for you. We're gonna see what rants we go on. I have my stopwatch going next to me. We're gonna keep this a whole 15 to 20 minute maximum because we've got life to do rest, to be had. And if anyone is feeling like me in this moment, as this feels like a podcast episode of, the show, must go on honey type of energy. This episode is recorded on Wednesday, August 13th. We are four days away from my 33rd birthday, and it's like we have to hit the breaks on life because life got lifeing and I don't know about you and wherever you are in the world listening to this. The summer of 2025 really lit us all up, and we're not even done yet. We're not even done yet. What you're gonna strap in for is a short recap of all of the episodes I created for this beautiful, humble little podcast of mine to maybe send you on a reflection to go find some of these episodes and these humans, these beautiful humans that I had and spoke with to learn about, to share their stories. Then we're gonna have a short ramble and yeah, that's it. I really wanna wrap up season four so that I can feel I did my piece of what I have said to myself that I am doing this podcast for not shoulding myself as a Generator, but I know I'm committed to this thing and we're seeing where it's evolving as a one three profile. But I really wanna have a nice recap right before my birthday and then right before vacation. So, let's get into it. I actually had a lot of episodes in this season. We had, let's count'em, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12. I had 12 episodes and one of them isn't even launched anywhere live. Oops. Michelle, I not, I'm not gonna butcher your last name in this moment because I was trying to practice pre turning on the recording. I have a few episodes of season four of This Fearless Life podcast that are just located on my YouTube channel. One, two. Three, four, technically three. One of them was never rereleased, so four. I spoke with a very special medium by the name of Michelle. She is a four six emotional Manifestor living in LA la and I finally got to meet Michelle last fall. We'd been connected when we had been planning to record a podcast episode with the two of us for over a year, and it finally happened in season four. If you have a deep connection and desire to listen and understand mediumship. Please go listen to that episode. We also go deep onto Michelle's human design. She is also a human design, expert astrologer. Even though she does not teach those things, she knows those things. We have an absolutely beautiful conversation. That episode is located on my YouTube channel. I had an episode with a dear friend and dear client, Elise Cales. I always get to say week to week, oh yeah, I got a client in Belgium. Now it is. We have some fun. We have some rants, and thank you so much for finally recording an episode with me. I recorded two episodes with two very special Jennifer's in my life, and one of these is not live. Jennifer Mansel. Our episode is no longer live for particular reasons, and if I ever get to editing it. I will make it live, but if anyone listening to this podcast knows who Jennifer Mansell is, they are a breathwork facilitator, master dj, and just all round cool human. I have known them since 2019, roughly, and it was such an insight to have her on my podcast. Even though we don't see each other very often, we jump backed. We jump backed. Mercury is direct everyone. However, my brain's on the fritz and my speech and the world walking around on the street. It's hectic out there today slash this week. Anyways, Jennifer and I dove into the deep end of human design, manifestation. And all things health and wellness. I then also had Jennifer Sicoli on my podcast, a shamanic healer who needs to be respected and who is respected in her community. Jennifer, thank you so much for being on my podcast. We have been connected for a few years as well, and it was such a beauty to share your near death and rebirth experience that you have been saying to the world. Thank you for saying it on my podcast to my listeners. We finally got back on producing podcasts out on Spotify, and from March to now we've had, quite the journey with a woman named Kara and her fantastic fitness studio here in the west end of downtown Toronto, Ontario, Canada. Cara of KSA fitness. You turned from anthropologist to badass gym owner and I still wanna be like you when I grow up. When I turned 44 and I re-listened to this hopefully I'm embodying Kara Energy. Kara is the pillar of her community and also congratulations Kara, you are about to move your studio and we all can't wait and it's gonna be a big move this weekend. I did a couple solo episodes in season four and they were very full circle moments of when I made those recordings. I made one in May and then I made one in June. Seeing full circle on work, on relationships, seeing full circle and karmic ends to chapters of my life, very particularly the past two years, 2023 to 2025. I'm not even gonna reminisce on them, they're just there. If you wanna know more about my personal life, go to my solo episodes. They're only 20 minutes long. There was one in May and one in June. I had a few other really interesting conversations this season. I had on a manifesting generator by the name of Simren and they told their story about dealing with endometriosis. Diving into different facets of just talking about health issues. Simren was very open, very honest, and I learned a lot about endometriosis. And my mom even has dealt with endometriosis to say something personal. If you are anyone or know anyone that is suffering or experiencing endometriosis, please go find that episode and send it and listen. We don't just talk health in exploratory stories. We also talk health in understanding our human design. Here on This Fearless Life podcast and I welcomed an internet bestie Cole, who lives in New York, also an astrologer, a drag queen, and just all round personality that I just couldn't wait to have a conversation with to open up to their astrological community and just shoot the shit. That was a shoot the shit episode. And Cole, thank you so much. It was fantastic. I was so pumped for these last three episodes and guests in season four, one of which was one of the biggest returning guests that I have had on my cute little podcast, Kira Sutherland. You're just so cool. I also wanna be like you when I grow up. Kira Sutherland is a medical astrologer and naturopath living in Australia, even though she is from California. I love how she talks about her accent. And I love learning from Kira. If you are interested in anything medical astrology, please go look her up. And the two episodes that I have ever recorded with her are the most listened to on This Fearless Life Podcast. So Kira, we must be onto something. We went deeper into how I am also learning how to combine medical astrology and human design. So something's coming there, Kira, something's coming. I still don't quite know what it is, and that's fine, but we're connecting the dots and learning the things from you. And I also just think you're a badass. Randomly, Kira's also a Projector. Folks like you just don't know what type of energy type you need in your life until you meet certain folks. Two other women that I had on my podcast this season. I had a friend from my astrology Toronto community on the podcast, Sam, and an emotional Manifestor girl. You're just so cool and just so into the vibes of truly learning what your health and fitness. Facets are about your design to implement into your life, and we talked about them on the podcast, so thank you for being a bit of a Guinea pig and really showing the audience in that episode how much what your human design says is how you follow your health as a Manifestor and as a human. Last but not least, to round out at least my guests for season four, I welcomed on Jas, who is a human design expert, turned from psychologist, but also uses EFT Tapping to work with her clientele and to spread her knowledge of helping humans find their path through life. Helping them refine their soul and connection to the things that make them the most excited. Jas and I actually exchanged being on each other's podcast within a week of each other. It was super fun. We felt really energetically connected. Just a hot, fun time with two Generators, bouncing their Generator, juice shadow to Jamie Glassman who didn't have an episode this particular season, which is okay. Only people that have listened to enough episodes will get the generator juice joke. Jas, thank you for being on my podcast and I cannot wait until the Human Design Online Summit in February of 2026. That was a wrap up on all of the guests and episodes I created in season four. To give you a little personal info, on season four, I thought I was going to finally shut down my podcast. In January, February, I disconnected my online equipment in order to create and actually record and then produce. These episodes, hence why when I started again, I just was uploading shit to YouTube and not doing anything with them. I'm really proud that I decided to pick it back up and that we're here recording the recap of a 12, technically 11 episodes that were released, season. We're gonna do a little birthday celebration, a little musings of Fran's brain, a little summer recap. Thank you and what I have written down here next to me on my notes, for those that happen to watch the recording. I just brought up my notebook. Sometimes I follow scripts. A lot of the time it's just me. This part of the episode is entitled, When I Don't Know What to Do. I had a beautiful conversation with a newer human in my life this week, and they asked me the best fucking question. This is where we're gonna start. They asked me, how has and how does human design help me now? Now that I know it, now that I've been using it, how does it help me in my life? It's helped me in numerous ways, but what I said to her very clearly was that knowing my human design and spreading this knowledge of what human design is, helps me better live in the moment and the day to day of. It's okay if I don't know what to do. I'm gonna listen to myself. I'm gonna get quiet. I'm going to figure out, even if I can't have alone time to like really listen to myself. I know that in order to make decisions, in order to move about my day to day, whatever I'm deciding in the moment is right for me, and that is me listening to my design because I know what it is, knowing it, navigating my life and being open to being shown that my life is way more mystical and way more unpredictable than it could ever be by trying to write out notes on how to make a perfect reflection episode and make it sound good to hopefully it go viral. That ain't it. That's not the point. My human design and getting out of my head helps me go out the door and be super excited about life, even when I'm exhausted, even when I have all these questions and all of this fight of when is this coming? When is he coming? What is happening. This summer has been another opportunity for me to just do things I never thought I was gonna do for me to make new best friends that I never realized I needed, or that that's something that I wanted. Truly my human design has helped me feel that I'm not in a rush. As much as I want things, as much as I want clarity, as much as I want just clarity. Just clarity on that. Yep. When I'm feeling uncertain, I know that this is okay. My human design gives me the confirmation that you got this honey. This is why I am so passionate about it. This is why when someone doesn't know what it is yet I feel energy come from my sacral to say, Hey, let's see how this person takes it.'cause this is exciting. It makes me giddy. It's like I'm high or something, or drunk. It's quite funny. In the year of 32, which we're soon to wrap up, we did so many things. I'm gonna pull up a little, little note I made a few weeks ago. I think it was maybe like, whenever it was losing track of time slash retrograde do that to you. It seems like it is a thing depending on the millennial that you look at in their Instagram that you follow wherever on social media, they do birthday posts and they reflect on the year. I love doing that. I think that's the Cancer Rising in me and very reminiscent on beautiful memories that I create in my life. I'm gonna share you the short list on what I wrote for my birthday reflection post to come out on my birthday on Sunday, post this recording. Go check it out on socials, because we're gonna post it everywhere. The biggest thing that for me in my 32nd year is that I felt I did it well. I felt I was fearless in the choices I made when I made them. For what I was choosing to eat for breakfast or when I chose to leave a job. And, not sure if online work that I was going to be working on was gonna do anything. For the 10000000th time and it didn't, but that's fine'cause we're here today. This is what I wrote. 32 was not just another lesson, it was an adventure of a lifetime, as will 33. I am so thankful that during my 32nd year I fearlessly, fell in love, felt inspired. I felt lost. I danced. I learned to fucking scuba dive. If anybody doesn't know how to scuba dive listening to this, go sign up. I stretched a lot of people. I said no. I said yes. I called my best friend more. I'm pretty sure we talked more like about 80% sure. I love that the whole world just heard me snort. I did legit see my family more. I'm a bit of a black sheep and I don't own my own vehicle, so I borrow in rent all the time. I legit saw my family more. I trained more people. I made more podcasts. Woo. I listen to my body. I legitimately spoke to myself with more compassion. This is a big one for me. My brand is being fearless, that you are fearless, but no one talks about fearless compassion to yourself. And, I am a healer. I am someone that does all the things for other people first. And we started to give myself better pep talks, better, just do this thing. You need it. Period. I meditated a lot more. Yeah, that was, we gotta keep doing that. I did more breath work. I went downhill skiing again. Whew. And we killed it. I connected with old friends. I made new friends. I let some relationships go. I got off dating apps. I really liked that. Dove deeper into astrology. I gave in-person, in-person human design lectures. 1, 2, 3. We gave at least four right now. My brain's too tired for this. I cooked some amazing meals and did some really badass barbecue. Also having a grandiose barbecue on my birthday.'cause that's super fun. I biked a lot and I ran a lot. Oh my goodness, folks. I have run over 10 K now all at once. It is a big deal for this weightlifter, dancer. Yo. I had deeper conversations with my heart and I got a tattoo that reminds me every day that I'm a Generator. Something that I may not have put on a podcast. Knowledge for folks here, which I think is really cool as a personal story to round out, is if you happen to be watching on YouTube, you will see that I'm just putting up my forearm. I have lots of tattoos and they're all very strategically placed and some of them have writing within them and some of they're just writing themselves. They're all incursive. It's very particular to me. Legitimately all of the aspects of writing they have happened post very monumental moments in my life. They are all related to relationships and how I view myself. Something that I deeply got. Even more empowered to feel and say in my life is that I am proud to say that I'm a Generator. Of course we had to get it tattooed. So I have that now and I think that's absolutely fantastically me. With my recap of my year. What I am so excited for 33 to begin, and that already feels like it's here. Side note again, of just cool, astrological energetic things that are just feeling important to say. This week has been. When you see certain things in the astrology realm, and if you are an astrologer listening to this or have astrological knowledge, we had the planet of beauty, abundance, blessings, Venus conjunct, Jupiter, and for me, this is in my first house as I'm a Cancer Rising. I am so fucking exhausted this week. It's not even funny. Going back to the beginning of this episode, this is an episode that feels like the show must go on because I just want to have a roundout of season four for a beautiful little podcast. We're here today, even when we don't wanna record. I danced today even though I didn't wanna dance, but because these things bring me joy and make me feel like I'm doing my peace in the world. What I'm excited for 33, is I'm creating what I've written here, is my more dream life. Lately I truly have been feeling that my life and how I feel within it is a vacation. This is when as a Generator you are definitely starting to reach some peaks and an initial spiral of satisfaction within your life because every day I am pretty satisfied and vacation is when we feel satisfied. I do what I love with who I love every damn day. It's legit what I wrote in my notes, folks. My more dream life includes my husband, my eventual children, my dream homes, because there's an extra s traveling the globe to speak about human design and health. Dancing on stage, singing, and laughing with my chosen family and just being me. My Generator, childlike joyful self for the rest of my existence as Frances. If I could mic drop right now, I would. Thank you to everyone who has listened thus far on this recap episode, who has listened to season four and maybe gone back to just learn a little bit about human design, learn a little bit about me, Frances, and the crazy things that I say on my cute little podcast. Coming up in season five, yo, which I actually have already started and already been leaking on my YouTube channel, so head over there. I'm going to be recording with guests when they come up because we're real busy on PT and stretch land and human design consultant land in my life, which I absolutely adore. We don't have as much time to record a podcast every single week and or every other week with guests and make that happen. We are prioritizing the learning aspect of design now and putting that forward on the podcast. And again, the YouTube channel I am trying to build. Episodes are gonna be much shorter. They're gonna be somewhere between five to 15 minutes long. Little nuggets that you can take with you on your day to help you understand if you're a Generator and what's the basis of how I should work out. If I'm an emotional Generator, how should I work out? If I have closed taste, digestion, I'm gonna go on all these different little rants and I'll put them up in lots of fun little episodes because we need some digestible short content in a world that is way too overstimulated, including myself. I always say at the end of every podcast, if you need to find me, there are links in the show notes of booking a reading, finding what your human design graph is on my website. It's all there. And the last thing that is only the most important to remember is that you are fearless.