.jpg)
Baby Food for Busy Moms
Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning.
I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust — all with the busy mom in mind.
Episodes
15 episodes
What You Need to Know about Bottle Feeding
Choosing the right baby bottle can revolutionize your feeding experience! Is the overwhelming variety of options making your head spin? Join us as we break down the complexities of bottle feeding, helping you navigate through the sea of choices...
•
Episode 14
•
26:27
.jpg)
What to Do When Your Baby's Feeding Journey Doesn't Go as Planned with Victoria Facelli, IBCLC
Our baby’s feeding journey feels so personal to us. It is a very positive experience in many cases, however, sometimes our baby’s first year may feel traumatic. I welcomed Victoria Facelli, an international board-certified lactation consultant ...
•
Episode 13
•
50:22
Raising Intuitive Eaters, Responsive Baby and Toddler Eating, & Balanced Toddler Meals with Sammie Gollup, RD from Anti Diet Mama
Breaking the generational dieting cycle is hard. It is so easy to critique your body, especially when your body looks very different in the postpartum period. Today I am welcoming Sammie Gollup, a registered dietitian and the founder of Anti Di...
•
Episode 12
•
41:19
Pumping Doesn't Have to Suck: How to Choose a Breast Pump and Make Pumping Easier With Tamari Jacobs, CLC from One With the Pump
Pumping doesn’t have to suck. Sooner or later, most breastfeeding moms will need to pump. It can seem daunting and sometimes it is downright frustrating. Today I am welcoming Tamari Jacob from One with the pump. Tamari is a certifie...
•
Episode 11
•
40:29
Nutritional Support for Postpartum Moms with Jeanne Reilly, RD, from I Am Nurtured
We all know the nutrients baby’s get from breastmilk or baby formula are crucial for the wellbeing of our baby. But what about nutrition for the postpartum mom? Today I am interviewing Jeanne Reilly, a registered dietitian, the mom of two, and ...
•
Episode 10
•
42:39
Nutritional Needs of Toddlers Between the Ages of One and Two
There are a lot of transitions that happen after your baby turns one. Toda, I’m diving into the nutritional needs of toddlers aged 1 to 2, a crucial stage often overshadowed by infancy and picky eating concerns that happen in toddlerhood. ...
•
Episode 9
•
16:00
Introducing Allergens & Continued Allergen Exposure with Jessica Enderle, RDN, LD
As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interv...
•
Episode 8
•
37:49
How Do You Know if Your Baby Is Tolerating a New Formula or Not?
Starting a new formula can feel scary. Parents often wonder, “How do I know if this formula is right for my baby?” This episode dives into how to tell if your baby is tolerating a formula well or if it might be time to switch. My aim is to alle...
•
Episode 7
•
29:36
Picky Eating and Toddler Eating Behaviors with Jessica Irwin, OTR/L
One of the big goals of introducing food before one is exposing your baby to a variety of textures and flavors. The hard part is figuring out HOW to add in new textures and flavors. I created a free guide with 10 ways to add flavor and texture ...
•
Episode 6
•
37:49
Is Combining Breastmilk and Formula Right for Your Family?
Combining breastmilk and formula AKA mixed feeding AKA combo-feeding is a very common way to feed a baby, yet it not often talked about as a way to feed babies.When I needed to add formula into my breastfeeding routine, I felt completely...
•
Episode 5
•
20:38
Infant Feeding and Maternal Mental Health with Elisabeth Emmerich, LPCC
Many moms experience mental health shifts in their baby’s first year. Not only are there huge hormonal shifts, but moms may experience feelings of guilt or shame if feeding doesn’t go as planned.In this episode, Elisabeth Emmerich, MA, L...
•
Episode 4
•
46:43
Baby Formula Basics: Understanding Formula Ingredients and Choosing the Right Formula for Your Baby
In this episode, we demystify baby formula and combat the stigma around formula feeding. We talk about understanding baby formula, from its categories and preparations to the details of its ingredients. I highlight the importance of feeling emp...
•
Episode 3
•
31:19
Baby-Led Weaning vs. Purees
In this episode, we dive into the debate between purees vs baby-led weaning, providing a comprehensive overview of each method, including their pros and cons. Of course, as a mama myself, I share my personal experiences and tackle common concer...
•
Episode 2
•
22:33
Welcome to the Baby Food for Busy Moms Podcast!
In this premiere episode of the Baby Food For Busy Moms Podcast, I share my personal and professional journey revolving around infant feeding and maternal mental health issues. I talk about my challenges with feeding my son, Max, highlighting m...
•
Episode 1
•
16:26