Let It Go
Welcome to "Let It Go" with your hosts Corina Harding and Hayley Simpson!
Prepare for some raw, heartfelt conversations as we delve into life over 40. From the funny anecdotes to the deep insights, we're sharing all.
We'll also be sharing the wisdom we've gathered over the years because, well, life's taught us a thing or two, and we reckon our experiences might just resonate with someone else out there.
But don't worry, it's not all serious business. We love a good laugh and keeping things light. And when life throws us curveballs, we're quick to remind each other to just LET IT GO. Stress, annoyances, you name it - we've got each other's backs.
So, grab a cuppa, settle in, and let's have a chat about life's adventures. Together, we can tackle anything that comes our way.
Let It Go
#4 Opening Up: Talking Perimenopause and Menopause with Loved Ones
In the fourth episode of the "Let It Go" podcast, hosts Hayley Simpson and Corina Harding emphasize the power of open conversations about perimenopause and menopause with friends and family.
Join us as we share heartfelt stories of talking with other women, highlighting the importance of understanding how our bodies work during this transition. These discussions can be a game-changer, helping women make informed decisions about the right treatments or lifestyle changes to support them through this phase.
We also share an inspiring story of a 70-year-old woman who, after years under a mental health team, found new joy and excitement in life after visiting Doctor Louise Newson and being prescribed HRT.
Tune in for an episode filled with empowering conversations, personal insights, and hopeful stories. It is a reminder of the strength we gain from sharing our experiences and supporting each other through the journey of perimenopause and menopause.
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