Let It Go
Welcome to "Let It Go" with your hosts Corina Harding and Hayley Simpson!
Prepare for some raw, heartfelt conversations as we delve into life over 40. From the funny anecdotes to the deep insights, we're sharing all.
We'll also be sharing the wisdom we've gathered over the years because, well, life's taught us a thing or two, and we reckon our experiences might just resonate with someone else out there.
But don't worry, it's not all serious business. We love a good laugh and keeping things light. And when life throws us curveballs, we're quick to remind each other to just LET IT GO. Stress, annoyances, you name it - we've got each other's backs.
So, grab a cuppa, settle in, and let's have a chat about life's adventures. Together, we can tackle anything that comes our way.
Let It Go
Latest Episodes
#4 Opening Up: Talking Perimenopause and Menopause with Loved Ones
In the fourth episode of the "Let It Go" podcast, hosts Hayley Simpson and Corina Harding emphasize the power of open conversations about perimenopause and menopause with friends and family. Join us as we share heartfelt stories of...
#3 Sweating It Out: Adapting Workouts and Lifestyle for Peri-Menopause and Menopause
In the third episode of the "Let It Go" podcast, co-hosts Corina Harding and Hayley Simpson continue their deep dive into perimenopause and menopause, sharing how they've adapted their fitness routines with the help of Joe Wick's menopause seri...
#2 Navigating Perimenopause: Our HRT Stories, Laughs, and Lessons Learned
Join co-hosts Hayley Simpson and Corina Harding for the second episode of the "Let It Go" podcast, where we delve deeper into our personal journeys through perimenopause.In this candid and informative episode, we open up about the specif...
#1 Perimenopause Signs and Symptoms - Corina and Hayley share their stories
In our debut episode of "Let It Go," hosts Corina Harding and Hayley Simpson dive headfirst into the uncharted waters of perimenopause. Sharing their own experiences and insights, they shed light on the often-misunderstood signs and symptoms of...