Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Podcasting since 2024 • 157 episodes
Vigorously with Val Kleinhans
Latest Episodes
Framing Hanley: A Middle Finger to Apathy
Two decades of rock, reinvention, and raw honesty—Nixon of Framing Hanley joins Val to reflect on the band’s 20-year journey from breakout hits to enduring resilience. They dig into the highs, the hard lessons, and what keeps the fire bu...
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20:54
Kelsey Kempainen: Strings Attached, Bass Lines & Family Life
In this episode of Vigorously with Val Kleinhans, Val sits down with bassist Kelsey Kempainen to dive deep into the rhythm behind the music and the mindset of a true groove master. They talk about what drew Kelsey to the bass, t...
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40:24
Why Being ‘Her’ Changes Everything
On this episode of Vigorously with Val Kleinhans, we’re diving deep into the power of feminine energy—what it really is, why it matters, and how to unapologetically tap into it in your daily life. Val breaks down practical ways to embr...
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29:30