Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. This is a podcast exploring the intersection of music, culture, and personal growth through thoughtful, engaging conversation. Episodes feature in-depth interviews with artists and industry professionals, and solo discussions that reflect on creativity, mental health, and the experiences that shape who we are.
With a balance of insight, honesty, and curiosity, Val offers a distinctive perspective on both the entertainment world and everyday life. From navigating emotional challenges to sharing behind-the-scenes stories, Vigorously creates space for meaningful dialogue without losing its sense of authenticity.
For listeners seeking both substance and personality, Vigorously with Val Kleinhans delivers conversations that are as reflective as they are engaging.
New episodes drop weekly—let’s live vigorously.
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Girl Power (Protect Lzzy Hale At All Costs)
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In 1997, the world came to know the concept of "girl power" thanks to the Spice Girls. Now, we celebrate the movement every March. It's so important for women to band together, stick together, and help each other in a world that constantly rejects their credentials, opinions and expertise...still...in 2025.
In this episode, Val wants to bring "girl power" back. She cites Lzzy Hale as a modern example we can turn to.
We also discuss the importance of diversity.
Get more Val at https://valkleinhans.com/