Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Girl Power (Protect Lzzy Hale At All Costs)
In 1997, the world came to know the concept of "girl power" thanks to the Spice Girls. Now, we celebrate the movement every March. It's so important for women to band together, stick together, and help each other in a world that constantly rejects their credentials, opinions and expertise...still...in 2025.
In this episode, Val wants to bring "girl power" back. She cites Lzzy Hale as a modern example we can turn to.
We also discuss the importance of diversity.