Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Barbara Blackthorne: Red Flags, Realizations, and Rising Up
TW: This episode will discuss domestic violence.
Barbara Blackthorne is making a name in metal by taking on some seriously cool projects! You know her as the front woman for Empress, and now Glyph.
In this episode, Barbara chats her musical journey and her experience with domestic violence. She also shares what we all can do to help. We learn how to identify these serious situations and how best to navigate a loved one going through it.
This one's a journey y'all! Tune in.
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Get more Barbara: https://www.instagram.com/barbarablackthorne/?hl=en
Get more Val: https://valkleinhans.com/