Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Björn Strid: Dual Realms of Rock, Soilwork & The Night Flight Orchestra
Val chats with Björn Strid of Soilwork and The Night Flight Orchestra and his corgi Ana about everything pets, mental health, and metal.
When Björn's musical partner in The Night Flight Orchestra, David Andersson, passed away in 2022, the band wasn't sure where life would take them next. Now in 2025, we have the new album Give Us The Moon to answer that question.
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Get more Soilwork: https://open.spotify.com/artist/7wqP36o9lqWteOCxBnXlwx
Get more of The Night Flight Orchestra: https://open.spotify.com/artist/6xPOeIDWmM9ooOw7SBknMl
Get more Val: https://valkleinhans.com/