
Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Kelsey Kempainen: Strings Attached, Bass Lines & Family Life
In this episode of Vigorously with Val Kleinhans, Val sits down with bassist Kelsey Kempainen to dive deep into the rhythm behind the music and the mindset of a true groove master. They talk about what drew Kelsey to the bass, the unique challenges of holding down the low end, and how life offstage influences the music onstage. From navigating creative collaborations to balancing passion with everyday life, this conversation is all about the heartbeat of music—and the people who keep it steady.
Get more Kelsey: https://www.instagram.com/k.kempainen/?hl=en
Get more Val at https://valkleinhans.com/