Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
My Playlist Knows All My Trauma
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This episode suggests that music has a deep understanding of your traumatic experiences and their lasting impact on your mental, emotional, and physical well-being - triggers and all. Val provides personal examples.
We also introduce Music Mondays!
Get more Val at https://valkleinhans.com/