Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.
Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.
New episodes drop weekly—let’s live vigorously.
Follow @vigorouslypod on Instagram
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Weaponize Knowing Your Worth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Can I be my own best friend? What happens when you become so bulletproof against outside opinions and external clutter that you've actually weaponized knowing your worth? Well vigorous ones, it's a beautiful place to be.
The events in Minnesota this past week caused Val to explore ways to protect herself from the chaos and negativity that is inevitable in life. Come along as this former serial people pleaser takes her life back without self-sacrifice and learns to love herself again.
Get more Val at https://valkleinhans.com/