Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—where music meets perspective, personality, and honest conversation with vigor.
New episodes drop weekly with effort, energy, and enthusiasm—let’s live vigorously.
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Vigorously with Val Kleinhans
A Winter Menty B
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Val Kleinhans
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Val shares where her head has been at lately while offering tips on how to navigate the very depressy winter we've been having. Hint: the key is believing you're worth fighting for.
How Winter Affects Our Mood and Behavior | Scientific American
Get more Val at https://valkleinhans.com/