Vigorously with Val Kleinhans
Welcome to Vigorously with Val Kleinhans—a podcast that includes artist interviews and solo reflections from Val that go past promo and into the real human side of creativity.
New episodes drop weekly with effort, energy, and enthusiasm—let’s live vigorously.
Inquiries: val.kleinhans@gmail.com
Vigorously with Val Kleinhans
Lane Kennedy's Mindset: Mindful Intention, Your DNA, and What It Can Teach You
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Val chats with wellness expert Lane Kennedy about mindfulness and what are DNA can tell us about staying mentally healthy.
Lane's journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. From bio-identical hormone therapy to the forefront of nutrigenomics, Lane's dedication has made her a leader in achieving balance for both body and mind.
Get more Lane: https://lanekennedy.com/
Get more Val at https://valkleinhans.com/