Healing Heridas: The Spanglish Guide
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Guide
Emotional Protectors: Not Your Abuelito’s Manhood
Episode 35 is special because I sat down with Juan Carlos — papá, facilitator, and coach — for a powerful conversación on conscious masculinity and breaking generational cycles. We explore:
✨ What it really means to be a cycle breaker — cortar con lo que ya no sirve
✨ How men can become emotional protectors, not just providers
✨ Holding space for vulnerability y hermandad
✨ Showing up con corazón y presencia for our partners and familias
✨ And having the humility to say: "Maybe there’s another way… otra perspectiva"
This one’s para los que están listos to lead, heal, and love más profundo.
Tune in. This convo is medicine.
If you want to work with Juan Carlos or just follow his work you can find him:
https://themodernmacho.com/
on IG @modernmacho