Healing Heridas: The Spanglish Guide
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Guide
Healing like a Chicana
In this heartfelt and eye-opening episode, we sit down with Amapola Ramirez — a Chicana therapist, entrepreneur, and host of the Chicana & Latina Moms Podcast — for a powerful conversation about identity, healing, and generational strength.
Raised in a world that often misunderstood her Chicana roots, Amapola turned pain into purpose. With over 17 years of experience working with families in crisis, she brings both clinical insight and lived wisdom to the table.
In this conversation we ask and discuss what does it mean to grow up Chicana in a society that often erases your identity?
How do we navigate marriage, motherhood, and mental health while honoring our cultura?
And how can one voice spark healing across generations?
This episode is honest, healing, and rooted in cultura. Don’t miss it.