Healing Heridas: The Spanglish Guide
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Guide
Psychedelics con Cultura
Can psychedelics help us heal deep wounds? This isn’t about escapism or party culture — we're talking about the intentional, guided use of sacred medicines to support real, rooted healing and transformation.
This week, we’re diving into psychedelic-assisted therapy — what it is, what it isn’t, and how it’s helping people finally let go of pain they’ve carried for years.
Joining us is Rosa Casquino, a bilingual, Latina Licensed Clinical Social Worker and trauma therapist with over a decade of experience. As an immigrant and empowered mujer, Rosa supports adult survivors of childhood sexual abuse, narcissistic abuse, and complex trauma — and she’s here to tell the truth about what healing really looks like.
No, it’s not magic — pero sí es poderoso. Rosa breaks down how psychedelics, when used with care and intention, can open doors to healing that traditional talk therapy alone sometimes can’t reach.
Curious about trauma recovery, mental health in our communities, or how to bring ancestral wisdom and modern medicine together in the therapy room? This one’s for you.
Hit play — and open your mind to a different kind of healing.