Healing Heridas: The Spanglish Guide
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Guide
Rejection is Redirection
In this episode I sit down with designer, artist, entrepreneur, and founder of Viridiana Osio formerly (Chingona, Inc.), a brand created to empower Latinas through cultura, creativity, and community.
She opens up about how rejection from the graphic design world led her to create something powerful and personal — a brand that speaks to first-gen, immigrant, and Spanglish-speaking Latinas who’ve never seen themselves represented. From her first chingona sticker to building a platform that includes merch, digital design classes, and a book club — her journey is rooted in healing and self-worth.
We talk about:
Creating from pain and turning “no’s” into new paths
Hustle culture, burnout, and redefining success
Breaking generational cycles while honoring where we come from
The emotional and money wounds we carry — and how we start to heal
The power of saying “I’m willing” when you can’t say “I’m confident” yet
Viridiana shares her story with honesty, humor, and corazón. If you’ve ever doubted your dreams, felt stuck, or questioned your worth — this episode is a reminder that healing is part of the journey, and your story deserves to be seen.
If you want to work with Viridiana you can find her at:
https://viridianaosio.com/
https://www.viridianadesigns.com/
https://www.instagram.com/viridiana.osio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==