Healing Heridas: The Spanglish Guide
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Guide
Healing While High-Achieving, with Michelle Tovar-Mora
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What happens when a first-gen Latina engineer grows up without gender roles, breaks cycles as an immigrant daughter, and learns to balance motherhood, mental health, and a male-dominated career? In this episode, I sit down with Michelle Tovar-Mora to talk about redefining success, asking for help, building community, and choosing a path that honors both ambition and family.
As she reminds us, “Just because a space wasn’t built for us doesn’t mean we don’t belong there.” This is a powerful conversation about resilience, choice, and creating your own path—on your own terms.
Dale play y acompáñanos en esta conversación honesta y poderosa sobre identidad, ambición, sanación y choice.
If you want to learn more you can follow Michelle @
https://www.instagram.com/galvanizestem?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==