Healing Heridas: The Spanglish Podcast
This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!
Healing Heridas: The Spanglish Podcast
The Body Keeps the Cultura, with Dr. Bianca Flores
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What do limpias, Catholicism, and neuroscience have in common?
In this episode, I sit down with Dr. Bianca Flores, a neuroscientist trained at Vanderbilt University and Johns Hopkins University. Dr. Flores blends hard science with ancestral Mexican spiritual practices.
We talk about the neuroscience behind energy work, generational trauma, embodiment, and why healing isn’t therapy or ritual… it’s both.
If you’ve ever felt torn between Western medicine and your abuelita’s remedies, this one’s for you.
Do you want to learn more:
https://www.latarotina.com/
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