WTF Do I Do Now?
F*ck his cheating, infidelity and hidden p*rn use. You deserve better.
We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on.
Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn.
You can follow along for more resources on TikTok and Instagram:
https://www.tiktok.com/@wtfdoidonowcoaching?lang=en
https://www.instagram.com/wtfdoidonowcoaching/
Email: mandy@wtfdoidonow.com
WTF Do I Do Now?
Inner-Child Visualization: Building Self-Love & Self-Compassion
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is a meditation - not a podcast episode. This Inner Child visualization fosters self-compassion and self-love by nurturing the inner child, helping women rebuild their self-esteem and recognize their inherent value.
Please find a safe place to sit or lie down comfortably.
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3