The Art of Unlearning
Welcome to the Art of Unlearning with Linda Davio, the podcast dedicated to helping you reconnect with your authentic self. Together we’ll navigate the intricate process of shedding layers of conditioning and help you move out of the unfulfilling job, relationships, and life patterns keeping you stuck and settling. At the intersection of psychology and spirituality, I’m here to show you ways to get to know yourself better than you ever thought possible, and leave behind a life unaligned.
The Art of Unlearning
03. Manifesting Love by Clearing Subconscious Blocks
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In this episode of 'The Art of Unlearning' podcast, host Linda Davio explores the concept of subconscious reprogramming to align our lives with authentic desires, particularly around love. She introduces key ideas about attachment styles—secure, anxious, avoidant, and disorganized—and how they originate from early childhood experiences. Linda discusses two main archetypes, 'loving invisibles,' who seek constant approval and connection, and 'flighty heroes,' who avoid love to protect their independence. She outlines practical steps for recognizing and reshaping these patterns through neuroplasticity, emphasizing the importance of self-awareness, boundary-setting, and compromise to achieve healthy, fulfilling relationships. Listeners are encouraged to identify their patterns and take actionable steps towards healing and authentic connections.
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