The Art of Unlearning
Welcome to the Art of Unlearning with Linda Davio, the podcast dedicated to helping you reconnect with your authentic self. Together we’ll navigate the intricate process of shedding layers of conditioning and help you move out of the unfulfilling job, relationships, and life patterns keeping you stuck and settling. At the intersection of psychology and spirituality, I’m here to show you ways to get to know yourself better than you ever thought possible, and leave behind a life unaligned.
The Art of Unlearning
09. How to Use Subconscious Reprogramming to Reach Secure Attachment
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In this episode of the Art of Unlearing, we talk about secure attachment, anxious attachment, and avoidant attachment. This episode is a replay of my masterclass on reaching secure attachment using subconscious reprogramming, so that's why the audio might be different than you're used to. In this class we cover the telltale signs of each attachment type, and actionable steps each attachment style can take to get into a place of security.
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